Health. Happiness. Helping Others.
No gym? No fitness studios? No problem. Make home workouts fun and efficient with these 4 easy tips. Creative ways to get your sweat on at home. I recently partnered with the AeroTrainer® exercise platform (#sponsored) to take a look at ways to take your home workout to the next level this spring and summer. […]
A round up of 17 healthy, homemade treats to make and enjoy for Valentine’s Day! Festive treats that are also GOOD for you. Whether you’re in a new relationship, single, or have been married for 30 years…we can all appreciate Valentine’s Day. Or at least the treats that come with the holiday! 😉 Any excuse […]
A roundup of homemade, DIY gifts that your friends and family will love to receive for the holidays this year! As I get older, the holidays become more and more about catching up with my family, making memories, and celebrating the year rather than getting presents. Of course, when you’re little and still believe in […]
Treat your pup (and yourself!) to these soft-baked Peanut Butter Cookie treats! Made with whole food ingredients, these cookies are vegan, gluten-free, and sweetened with dates. Sweet, delicious, and FULL of peanut butter flavor. This post is sponsored by BabbleBoxx on behalf of Amazon Prime Video. Living alone can be tough. That’s why I am […]
A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. June was a good month. Some level of normalcy has returned. I got into the grad school program I applied to (more on that below!). Took a spontaneous […]
A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. I’ve decided that in addition to sharing my monthly favorites in these posts, that it would be a good idea to share some of the good news I’ve […]
Little tips and tricks to make yourself FEEL BETTER when you’re down, overwhelmed, or just not feeling your best. YOU choose your happiness. This post will help you do that! I love the quote “not everyday is a good day but there is something good in every day.” Not every day is going to be […]