Health. Happiness. Helping Others.
A round up of 15 comfort food meals that are 100% meatless! Vegetarian and vegan meals that are hearty and satisfying. Even meat-lovers won’t miss the meat in these delicious meals! In partnership with ©Conagra Brands, Inc. All Rights Reserved. Meatless Mondays are becoming more and more popular thanks to meatless and plant-based products becoming […]
A roundup of fabulous fall drinks that will warm your soul and your stomach! Delicious, healthy beverages that feature all the wonderful flavors of the season. Drink to your heart’s content with these wonderful season sips! Break out the tea bags and pots of coffee! It’s time for ALL THE WARM BEVERAGES. In my house […]
A roundup of delicious Southern staples that will satisfy all your cravings without any of the high fat and high calorie counts of the classics! All healthy and vegan. Sometimes I think I was born in the wrong place. Take for example the fact that, Buffalo is freezing. I like warm weather. Buffalonians have a […]
A roundup of healthy, wholesome meals that are 100% plant-based and easy on your budget! Plan a week of nutrition eats with this delicious roundup of cost effective, yet tasty recipes from around the web. Real food ingredients, creative dishes, and no animal products in sight! As a follow-up to my very popular 10 Healthy Meals on […]
A roundup of beautiful recipes featuring the seasonal fruit delight: BLUEBERRIES! Bursting with color and flavor, these recipes are healthy, full of antioxidants, and perfect for using the bounty of blueberry season. Blueberries have been SO good lately. Probably because we are in PEAK blueberry season. So it definitely makes sense! 😉 Most of the […]
The ultimate patriotic recipe roundup for the Fourth of July! Celebrate our nation with this list of red, white, and blue recipes from around the web. All healthy, delicious, and incredibly festive! Green and red for Christmas. Orange and black for Halloween. Pastels for Easter. I just love when holidays have specific color themes! It […]
Soft oat bites with all the taste and sweetness of fresh blueberries. Bursting with flavor, rich in antioxidants, and full of fiber. Vegan, gluten-free, nut-free, and no added sugar! Today is a special day, friends! We’re having a celebration. A party of sorts. A BLUEBERRY BONANZA to be exact! Blueberries are one of my favorite […]
