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Recipe

Hickory BBQ Roasted Sheet Pan Vegetables

By Healthy Helper 0 Comments

These Hickory BBQ Roasted Sheet Pan Vegetables are smoky, saucy, and super simple to make! A healthy, flavorful side dish or plant-based main that’s budget-friendly thanks to Yo Mama’s BBQ Sauce. Not to be dramatic, but these Hickory BBQ Roasted Sheet Pan Vegetables might just be the best thing to ever happen to your weeknight […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Sides, Vegan

Copycat Black and White Cookies [gluten-free + sugar-free]

By Healthy Helper 32 Comments

These Copycat Black and White Cookies are a better-for-you take on the classic Starbucks treat. Made with almond flour, oat flour, and sugar-free sweeteners. No added sugar, no butter, and full of flavor. I still remember the first time I tried a black and white cookie; it was with my mom at Starbucks. I must’ve […]

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Filed Under: Desserts & Treats, Family, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Copycat Erewhon White Bean and Kale Salad

By Healthy Helper 0 Comments

This Copycat Erewhon White Bean and Kale Salad will be your new lunchtime staple! Nutrient-dense, vegan, and totally delicious. If you’ve ever been to Erewhon, you know the hype is real, especially when it comes to their famous deli salads. But what if you could bring that same fresh, nourishing flavor home without the $20 […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Nut-Free Protein and Energy Bites: 5 Healthy Recipes to Boost Your Day

By Healthy Helper 0 Comments

A round-up of 5 Healthy Nut-Free Protein and Energy Bites to boost your day! Nut-free, gluten-free, and vegan options to keep you fueled and focused. Finding nutritious snacks that are both convenient and packed with energy-boosting protein can be a challenge, especially if you or your loved ones have nut allergies. 5 Healthy Nut-Free Protein […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sweet Snacks, Vegan

Vegan Chocolate Chip Cookie Dough Stuffed Dates [high-protein + gluten-free]

By Healthy Helper 0 Comments

These Vegan Cookie Dough Stuffed Dates are the ultimate no-bake treat—packed with protein from PEScience Vegan Peanut Butter Delight protein powder, sweetened naturally with date syrup, and topped with chocolate chips and flaky sea salt. Looking for a quick and healthy sweet snack that satisfies your cookie dough cravings without any added sugar? These Vegan […]

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Filed Under: Desserts & Treats, Gluten-Free, Recipe, Sweet Snacks, Vegan

High-Protein Cinnamon Sugar Cheesecake Bars [healthy + no added sugar]

By Healthy Helper 2 Comments

These High-Protein Cinnamon Sugar Cheesecake Bars are a clean twist on the classic dessert. Made with Greek yogurt, low-fat cream cheese, and a wholesome cinnamon cereal crust, they’re gluten-free, low in sugar, and full of cozy cinnamon flavor. If you’re craving a rich, cinnamon-spiced dessert made with better-for-you ingredients, these Healthy High-Protein Cinnamon Sugar Cheesecake […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy Vegan Peanut Butter Strawberry Muffins [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Make these Healthy Peanut Butter Stuffed Strawberry Muffins in just 30 minutes. Vegan, gluten-free, and naturally sweetened, they’re perfect for breakfast or healthy snacks! Looking for a delicious and healthy muffin recipe that’s perfect for breakfast, snacks, or even dessert? These Healthy Peanut Butter Strawberry Muffins are a must-try. They’re made with wholesome ingredients like […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Hickory BBQ Roasted Sheet Pan Vegetables
  • Copycat Black and White Cookies [gluten-free + sugar-free]
  • Copycat Erewhon White Bean and Kale Salad

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