Health. Happiness. Helping Others.
Ghosting isn’t just for romantic relationships. Friendship ghosting is a real thing and can hurt just as much as a boyfriend or girlfriend leaving you without word. This simple guide will help you deal with this type of situation and move on from it in a healthy way. [note: since publishing this post originally there […]
A meatless grocery haul from Walmart’s freezer section featuring some of the new meatless and plant-based frozen food options now available at their stores. This post is sponsored by ConAgra, Danone, Amy’s Kitchen, and Good Food Made Simple®. All opinions are my own. In a recent article from VegNews, I read about how interest in […]
Homemade, healthy pop-tarts filled with the flavors of fall! These Apple Pumpkin Protein Pop-Tarts are grain-free, have no added sugar, and are super easy to make. A great alternative to traditional toaster pastries. My mom LOVES Pop-Tarts. Specifically Unfrosted Cherry Pop-Tarts (yeah, I don’t get it either! Ha!), which they stopped making decades ago. For […]
A round up of 15 comfort food meals that are 100% meatless! Vegetarian and vegan meals that are hearty and satisfying. Even meat-lovers won’t miss the meat in these delicious meals! In partnership with ©Conagra Brands, Inc. All Rights Reserved. Meatless Mondays are becoming more and more popular thanks to meatless and plant-based products becoming […]
High protein, soft-baked banana pumpkin spice bars are perfect for a healthy snack when you’re craving something sweet! Gluten-free and made with no added sugar. If you know me, you know I’m a pumpkin ALL year kind of gal. I don’t wait for the PSL to come back at Starbucks or for the leaves to […]
Layered frozen dessert bars made with Nubocha Vegan Gelato. Only 3-ingredients needed to make this gluten-free, no added sugar treat. No matter what time of year it is, frozen treats will always sound good to me. 😉 Did you know Peanut Butter Pie was (is?!) my ALL TIME favorite dessert growing up? It’s essentially a […]
A round up of fun, healthy vegan products to try this fall! A mix of seasonal delight and delicious snacks. Aside from loving the cool crisp weather, the turning colors of the leaves, and the upcoming holiday season, one of my favorite parts of the changing seasons are all the SEASONAL snacks that come out […]
