Health. Happiness. Helping Others.
A roundup of healthy yet delicious appetizers and snacks to serve your friends on family on GAME DAY! All the flavor of your favorites, but with real food, clean eating ingredients. The Super Bowl is right around the corner, and even if your favorite team didn’t make it to the big game, it’s still a […]
A round up of my top five running essentials. Everything I need before I head out the door to put in some miles. This post is sponsored by BabbleBoxx.com on behalf of Breathe Right®. People say all you need to go for a run is your legs. While that may be true, I like to […]
Soft, pillowy butternut squash pasta bites with only 3 ingredients and made from scratch! This squash-based version of classic potato gnocchi is gluten-free, egg-free, and totally vegan. Just boil water and cook for a few minutes to indulge in a dish of pasta perfection! Top with your favorite sauce or seasonings for comforting, healthy meal […]
Healthy versions of your favorite foods to snack on while cheering your team to victory! Just as tasty, but a whole lot better for you and your family. The Super Bowl is only a few weeks away! Whether you’re a football fan or not, the Super Bowl is always a fun opportunity hangout with family & […]
A savory snack bar made from a blend of oats, flax, spices, and herbs! These hearty bars are perfect for breakfast, snacks, or to satisfy your pizza cravings. They are vegan, gluten-free, and sugar-free as well. The SAVORY SNACK TRAIN rolls on! I’ve been trying to share some more easy savory snacks with you all […]
Easy, healthy black bean soup made in the Instant Pot! Vegan, gluten-free, full of fiber, and high protein. A great option for meal prep for a healthy lunch all week long. Ever since I was a little kid, my mom has made big batches of soup every week. I was that kid bringing a thermos […]
Your favorite salty n’ savory Everything bagels gone vegan and gluten-free! Made in the Air Fryer, these healthy, whole grain bagels are low-fat, high-protein, oil-free, and require no boiling/baking. Easy to make and SO delicious with your favorite vegan cream cheese spread. Chicken wings. Potato chips. Sweet potato fries. Onion rings. Roasted vegetables. You name […]
