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Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]

By Healthy Helper 6 Comments

Soft, chewy, and packed with sweet, salty flavor, these Vegan Nut-Free Salted Caramel Granola Bars are made with oats, Medjool dates, seeds, dark chocolate, and flaky sea salt for the ultimate healthy no-bake snack. Sweet, salty, chewy, crunchy, and ridiculously satisfying. These Vegan Nut-Free Salted Caramel Granola Bars taste like the love child of a […]

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Soft-Baked Apple Cinnamon Snack Bars [high-protein + no added sugar]

By Healthy Helper 0 Comments

These soft-baked apple-cinnamon snack bars are moist and fluffy, topped with a sugar-free cinnamon-sugar crunch. Made with protein pancake mix, applesauce, and fresh apples for an easy, healthy snack or breakfast recipe. If apple pie and coffee cake had a better-for-you snack baby, these soft-baked apple cinnamon bars would be it. Packed with cozy cinnamon […]

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High-Protein Caramel Peanut Butter Pretzel Bars

By Healthy Helper 0 Comments

These Salted Caramel Protein Pretzel Bars are chewy, crunchy, sweet, salty, and packed with plant-based protein. An easy, no-bake, healthy snack or dessert recipe made with peanut butter, dates, pretzels, and chocolate. Sweet, salty, chewy, crunchy, and loaded with plant-based protein, these High-Protein Caramel Peanut Butter Pretzel Bars taste like a candy bar pretending to […]

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15 High-Protein Healthy Snack Recipes to Keep You Fueled

By Healthy Helper 0 Comments

Discover 15 high-protein healthy snack recipes, including protein bars, brownies, frozen treats, muffins, and no-bake snacks. Easy, delicious, and perfect for meal prep, healthy desserts, and fueling your day. Looking for delicious, high-protein, healthy snack recipes that actually satisfy your cravings and keep you energized throughout the day? Whether you need a quick post-workout bite, […]

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Zucchini Bread Bites [vegan + gluten-free]

By Healthy Helper 110 Comments

These no-bake Zucchini Bread Bites are vegan, gluten-free, and packed with plant-based protein thanks to Promix French Vanilla Protein Powder. A healthy, easy snack that tastes like dessert! Looking for a wholesome snack that satisfies your sweet tooth and fuels your day? These vegan, gluten-free Zucchini Bread Bites check every box: naturally sweetened, packed with […]

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Sausage Sweet Potato Sheet Pan Meal with Rosemary and Thyme

By Healthy Helper 8 Comments

This sausage sweet potato sheet pan meal with rosemary and thyme is an easy, healthy dinner packed with chicken sausage, Brussels sprouts, pears, and pecans. This sausage sweet potato sheet pan meal is what happens when cozy comfort food meets easy weeknight dinner energy. Sweet potatoes, Brussels sprouts, juicy pears, savory chicken sausage, and crunchy […]

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Purple Sweet Potato Biscuits [vegan + gluten-free]

By Healthy Helper 20 Comments

These purple sweet potato biscuits are fluffy, gluten-free, naturally colorful, and easy to make with oat flour and wholesome ingredients. These purple sweet potato biscuits are soft, fluffy, naturally vibrant, and almost too pretty to eat. Made with gluten-free oat flour and creamy purple sweet potatoes, they are perfect for breakfast, brunch, or a cozy […]

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See All Recent Blog Posts

Food

  • Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar] Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]
  • Soft-Baked Apple Cinnamon Snack Bars [high-protein + no added sugar] Soft-Baked Apple Cinnamon Snack Bars [high-protein + no added sugar]
  • High-Protein Caramel Peanut Butter Pretzel Bars High-Protein Caramel Peanut Butter Pretzel Bars
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • 6 Whole Food Alternatives to Gels for Running 6 Whole Food Alternatives to Gels for Running
  • The Top Clean Protein Bars for Your Health Goals The Top Clean Protein Bars for Your Health Goals
  • The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]
  • Soft-Baked Apple Cinnamon Snack Bars [high-protein + no added sugar]
  • High-Protein Caramel Peanut Butter Pretzel Bars

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