Health. Happiness. Helping Others.
A roundup of beautiful recipes featuring the seasonal fruit delight: BLUEBERRIES! Bursting with color and flavor, these recipes are healthy, full of antioxidants, and perfect for using the bounty of blueberry season. Blueberries have been SO good lately. Probably because we are in PEAK blueberry season. So it definitely makes sense! 😉 Most of the […]
This healthy, vegan Lemon Coconut Loaf is high protein, gluten-free, and has no added sugar. The perfect sweet snack or breakfast for Spring! If you know me, you know chocolate and peanut butter paired together is my all-time favorite dessert combo. In fact, my grandma’s Peanut Butter Pie (with an Oreo crust 😉 ) is […]
These savory snack bars are full of whole grains, vegan protein, and real food ingredients! Vegan Savory Italian Quinoa Bars will be your new favorite easy breakfast. Gluten-free, fiber-rich, and totally plant-based. Whole grains have always been an important part of my diet. Ever since I was little, my parents always had whole grain bread […]
Fruity, chocolatey protein muffins that taste like sweet, chocolate covered strawberries! These healthy muffins are gluten-free, oil-free, and have no added sugar. A delicious way to satisfy your sweet tooth! Whether you’re coupled up or focusing more on self-love right now, Valentine’s Day is right around the corner and that gives us all an excuse […]
Your favorite salty n’ savory Everything bagels gone vegan and gluten-free! Made in the Air Fryer, these healthy, whole grain bagels are low-fat, high-protein, oil-free, and require no boiling/baking. Easy to make and SO delicious with your favorite vegan cream cheese spread. Chicken wings. Potato chips. Sweet potato fries. Onion rings. Roasted vegetables. You name […]
Soft and fluffy gingerbread muffins with the sweet flavor of coconut! Gluten-free, high protein, and no added sugar…these muffins are perfect for enjoying year round. It may be the holiday season….but to me, gingerbread is an all year round kind of flavor…just like pumpkin, red velvet, and chocolate peppermint! Who says a certain flavor of […]
High protein, soft-baked banana pumpkin spice bars are perfect for a healthy snack when you’re craving something sweet! Gluten-free and made with no added sugar. If you know me, you know I’m a pumpkin ALL year kind of gal. I don’t wait for the PSL to come back at Starbucks or for the leaves to […]