Health. Happiness. Helping Others.
A roundup of 26 plant-based dishes all dads will love for Father’s Day! Main meals, appetizers, sides, and desserts…all delicious, all vegan. My dad is no stranger to vegan food as he’s usually a taste tester for a lot of my recipes! 😉 So that’s why when I offered to make a fully vegan meal […]
Chocolate peanut butter bites with the creamy, richness of a truffle and the wholesomeness of a healthy homemade treat. These Reese’s Bites will be your new favorite way to satisfy your sweet tooth. Vegan, gluten-free, and absolutely delicious! One thing I love making that’s naturally plant-based and vegan are raw bites or “truffles”. They’re a […]
A healthy version of the classic Starbucks dessert! Half vanilla, half chocolate, all delicious. Gluten-free, vegan, and no added sugar. A lot of my recipes are inspired by childhood favorites, special moments in my life, or random “food memories” that pop up every now and again. Recently, a memory came to me that I still […]
Soft, dense, peanut buttery fudge filled with the subtle sweetness of strawberry flavor. The classic combination of peanut butter and jelly comes together in these deliciously healthy protein fudge bars! Vegan, gluten-free, grain-free, and only 5 ingredients. I’ve always been a fudge lover, but PEANUT BUTTER fudge has a special place in my heart. The […]
These easy to make, Mini Vegan Peanut Butter Pies are the ultimate peanut butter lovers dessert! They are naturally-sweetened, high in plant-based protein, gluten-free, and taste like the original. Everyone has those classic family recipes that are passed down from generation to generation and become favorites over the years. My grandma’s Sunday sauce, my mom’s […]
A round up of delicious plant-based recipes with ‘good for your gut’ ingredients that will promote gut and digestive health. One of the biggest health issues I hear people complain about nowadays is some sort of gut or digestive problem. While I am all about taking natural supplements for different ailments or to bolster your […]
This healthy, vegan Lemon Coconut Loaf is high protein, gluten-free, and has no added sugar. The perfect sweet snack or breakfast for Spring! If you know me, you know chocolate and peanut butter paired together is my all-time favorite dessert combo. In fact, my grandma’s Peanut Butter Pie (with an Oreo crust 😉 ) is […]