Health. Happiness. Helping Others.
Little tips and tricks to make yourself FEEL BETTER when you’re down, overwhelmed, or just not feeling your best. YOU choose your happiness. This post will help you do that! I love the quote “not everyday is a good day but there is something good in every day.” Not every day is going to be […]
A discussion on Biophilia, the theory that humans possess an innate tendency to seek connections with nature and other forms of life. With the change of seasons, it’s the perfect time to delve deep into our personal connection with the outdoors! I sure do! Especially now that spring is here and summer is right around […]
A roundup of the TOP florists in Buffalo, NY. Your go-to guide for all your flower needs! This Buffalo florists roundup is sponsored by Ode à la Rose. One thing I learned during this past holiday season is that the “thought” really does count. As my friends and family members get older, I’ve found that […]
Thoughts on the documentary, HAPPY, and sharing what makes me happy personally. Is anyone as obsessed with Netflix documentaries as me?! I swear 85% of “my list” is filled with all sorts of documentaries. Everything from films about WW2 to a new favorite that delves into the hypocrisy of the “detox” industry (more on that […]
A recap of my first experience with SKYDIVING! Thoughts and feelings leading up to the jump, what I was thinking during, and how I felt immediately after. Plus answering the question, “would I jump again?”. Well friends…where to begin? If you couldn’t tell from the title, I recently went SKYDIVING! It’s something I’ve been talking […]
A humorous take on what hot yoga is REALLY like and why going to a class is pretty darn awesome. In honor of National Yoga Day, I thought it would be fun to share a little bit about my favorite type of yoga…HOT yoga! Specifically, a Baptiste power flow style class. Hot yoga classes are […]
A roundup of the shows and movies I am LOVING on Netflix lately. Lesser known series and films that you may have never heard but NEED to check out. Though I have HATED the frigid temperatures we’ve had so far this winter (knock on wood, because things are finally starting to warm up a bit!), […]