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Sweet Snacks

15 Fabulous Fall Beverages

By Healthy Helper 84 Comments

A roundup of fabulous fall drinks that will warm your soul and your stomach! Delicious, healthy beverages that feature all the wonderful flavors of the season. Drink to your heart’s content with these wonderful season sips!  Break out the tea bags and pots of coffee! It’s time for ALL THE WARM BEVERAGES. In my house […]

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Filed Under: Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

What to Look for in a Protein (or Snack!) Bar

By Healthy Helper 2 Comments

Looking to boost your protein intake or stay on track with your nutrition goals by choosing a healthy snack? Protein and snack bars can be a great option, but only if they meet certain criteria. Here’s what to look for in your bars. A balanced diet is key when it comes to maintaining a healthy […]

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Filed Under: Healthy Food, Sweet Snacks, Tips

Superfood Peanut Butter Bites

By Healthy Helper 112 Comments

A host of superfoods all in one small bite! These Superfood Peanut Butter Bites are perfect for a boost of energy in your day. They are vegan, gluten-free, no added sugar, and CHOCOLATE-COVERED. Healthy snacking doesn’t get any better! When it’s consistently in the high 80s every afternoon (Believe me, not complaining at all! Love […]

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Filed Under: Desserts & Treats, Healthy Food, Product Reviews, Recipe, Sweet Snacks, Vegan

Turmeric: The Natural Anti-Inflammatory

By Healthy Helper 2 Comments

A discussion on the use of turmeric as a natural anti-inflammatory. Uses and benefits, as well as a delicious tropical smoothie recipe that uses turmeric. Golden milk lattes and turmeric juice shots have become all the rage nowadays in most boujee coffee shops and juice bars you go into. The most popular ingredient? Turmeric. And […]

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Filed Under: Breakfast Food, Food for Thought, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Protein Peanut Butter and Jelly Hummus [vegan + gluten-free]

By Healthy Helper 6 Comments

A high protein, sweet hummus dip with all the flavor of a classic peanut butter and jelly. Vegan, gluten-free, no added sugar, and easily made in 5 minutes. Do you use protein powder? I’ve kept containers of different proteins in the house for as long as I can remember. I always love having different kinds […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Chewy Blueberry Cinnamon Granola [vegan + gluten-free]

By Healthy Helper 81 Comments

Sweet blueberries pair with fragrant cinnamon in this chewy, flavorful granola! Perfect for munching as a healthy, delicious snack or quick breakfast on the go. Vegan and gluten-free with no added sugars. Ya know what’s lacking on my blog? BLUEBERRY RECIPES. Going through my recipe page the other day, I noticed how few blueberry recipes […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Blueberry Oat Bites [vegan + gluten-free]

By Healthy Helper 103 Comments

Soft oat bites with all the taste and sweetness of fresh blueberries. Bursting with flavor, rich in antioxidants, and full of fiber. Vegan, gluten-free, nut-free, and no added sugar! Today is a special day, friends! We’re having a celebration. A party of sorts. A BLUEBERRY BONANZA to be exact! Blueberries are one of my favorite […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]
  • Pumpkin Spice Protein Donuts [gluten-free + sugar-free]
  • NO-FAIL Cauliflower Crust Pizza [gluten-free + grain-free]

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