Health. Happiness. Helping Others.
A roundup of MUST HAVE health, fitness, and food products from Amazon Prime. Great deals and steals in honor of PRIME DAY 2022! Prime Day is like Christmas in July. It’s been a little all over the place the past two years, but now it’s back for 2022 BETTER THAN EVER. Two full days, July […]
A roundup of amazing Black Friday deals on my favorite healthy living and food brands. Score some awesome deals and save big during these once a year sales! I can’t remember the last time I went shopping IN-PERSON on Black Friday. I am pretty sure my dad and I went to the mall a few […]
A roundup of MUST HAVE health, fitness, and food products from Amazon Prime. Great deals and steals in honor of PRIME DAY! I usually consider Prime Day to be like Christmas in July but it’s taking place in June this year. But hey…close enough! 😉 Since Prime Day was postponed last year and then eventually […]
8 natural ways to ease back pain WITHOUT having to reach for medication or pills. Relieve pain and improve the state of your back with these easy tips and tricks! Sitting at work, sitting in traffic, sitting on the couch, sitting to eat. Believe it or not, MOST of our days are spent sitting. Unless […]
A host of superfoods all in one small bite! These Superfood Peanut Butter Bites are perfect for a boost of energy in your day. They are vegan, gluten-free, no added sugar, and CHOCOLATE-COVERED. Healthy snacking doesn’t get any better! When it’s consistently in the high 80s every afternoon (Believe me, not complaining at all! Love […]
The ultimate cookies n’ cream ice cream sundaes with HOMEMADE vegan, gluten-free, and sugar-free chocolate cookies! A healthier, guilt-free way to satisfy your sweet cravings. Thank you N!CK’S Ice Cream for sponsoring this post. Visit your local retailer to enjoy a pint today! I don’t care what ANYONE says….ice cream season doesn’t start and end […]
A chocolate peanut butter delight for breakfast! These Chocolate Peanut Butter Overnight Oats are gluten-free, dairy-free, sugar-free, and full of protein to keep you satisfied until lunchtime. Thanks to Bubs Naturals for sponsoring this tasty recipe! New food trends are always popping up. I tend to be wary of the latest products to hit the […]