Health. Happiness. Helping Others.
The ultimate collection of non-dairy versions of traditionally dairy-filled dishes! Healthy, lower-fat alternatives to lactose-laden comfort foods and classic recipes that rely on dairy for their taste. You’ll never know the difference between these delicious, (mostly) vegan recipes and the originals! More and more people are giving up dairy these days. Whether they have an allergy to lactose or […]
Vegans rejoice! This Cheddar Broccoli Soup will warm your tum without violating your dietary principles! High-carb, low-fat, full of veggies, and gluten-free. You’ll love the cheesy, creaminess of this delicious recipe minus the dairy, nuts, or soy! I’m excited today, friends! It’s that time again when my friends and I have teamed up to bring you a PARTAAAAY! […]
This delicious, exotically flavored recipe combines all that you love about soup with the unique taste of curry. Inspired by travels in Southeast Asia, 7-Ingredient Coconut Curry Seafood Soup is easy-to-make and gluten-free. Packed with veggies, lean protein, and bold flavors of ginger, curry, and coconut, too! Yikes! Another month in the books (basically!) ? Can you believe […]
The ultimate paleo tuna melt! These deliciously healthy open-faced sandwiches have everything you love about a classic tuna melt without using any dairy or gluten. They’re full of healthy fats, lean proteins, and even feature sweet potato toast instead of bread! THIS is the sweet potato toast you never new you needed. Wait, what? You […]