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HCLF Vegan Cheddar Broccoli Soup [gluten-free + nut-free]

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Vegans rejoice! This Cheddar Broccoli Soup will warm your tum without violating your dietary principles! High-carb, low-fat, full of veggies, and gluten-free. You’ll love the cheesy, creaminess of this delicious recipe minus the dairy, nuts, or soy! 

HCLF Vegan Cheddar Broccoli Soup | Healthy Helper @Healthy_Helper

I’m excited today, friends! It’s that time again when my friends and I have teamed up to bring you a PARTAAAAY! A foodie party to be exact.

And what better kind is there, really? 🙂

HCLF Vegan Cheddar Broccoli Soup | Healthy Helper @Healthy_Helper

As I mentioned a few times this month September is National Potato Month. What better way to celebrate it than with a roundup of delicious, vegan SWEET POTATO recipes?!

Let’s face it, sweet potatoes are the KINGS (or queens!) of potatoes. Full of sweet flavor, packed with vitamins, and minerals, and just so darn versatile. I haven’t met too many people who don’t like sweet potatoes in some form and I’d be shocked if most people reading this blog aren’t big fans. You know I am!

HCLF Vegan Cheddar Broccoli Soup | Healthy Helper @Healthy_Helper

Purple, Japanese, white, garnet…you name the sweet tater and I am a fan. Especially roasted and dipped in nut butter of some sort! If you haven’t tried it…do it. Like now.

But roasting and dipping only scratches the surface of all you can do with my beloved sweet potatoes. That’s right my friends, the possibilities really are endless when it comes to these delectable spuds.

HCLF Vegan Cheddar Broccoli Soup | Healthy Helper @Healthy_Helper

That’s exactly what we’re going to prove to you today! Last time we partied, we brought you 7 Beautiful Blueberry Recipes for Summer. This month we’re throwing a SWEET POTATO SOIREE!

My blogger friends, Leah, Natalie, Kim, Rachel, Bethany, Jess, and I are bringing you 6 healthy, vegan recipes that showcase sweet potatoes and all their amazing uses!

HCLF Vegan Cheddar Broccoli Soup | Healthy Helper @Healthy_Helper

Soups, cinnamon rolls, muffins, and more! Sweet and savory! You name it, sweet potatoes can be used in it. So let’s dive right into the soft, starchy, sweet goodness.

Today we’re sharing…

Leah’s Sweet Potato Pancakes

Sweet Potato Pancakes | Healthy Helper @Healthy_Helper

Jess’s Creamy Sweet Potato Noodles with Garlic Tempeh and Crispy Kale

Creamy Sweet Potato Noodles with Garlic Tempeh and Crispy Kale | Healthy Helper @Healthy_Helper

Natalie’s Sweet Potato Herb Savory Muffins

Sweet Potato Herb Savory Muffins | Healthy Helper @Healthy_Helper

Bethany and Rachel’s Creme Brulee Stuffed Sweet Potatoes

Cinnamon Roll Creme Brulee Stuffed Sweet Potatoes | Healthy Helper @Healthy_Helper

Kim’s Lavender Sweet Potato Cinnamon Rolls

Lavender Sweet Potato Cinnamon Rolls | Healthy Helper @Healthy_Helper

And lastly…my HCLF Vegan Cheddar Broccoli Soup! I’ve had this soup up my sleeves for a while and the start of fall is the perfect time to share it.

HCLF Vegan Cheddar Broccoli Soup | Healthy Helper @Healthy_Helper Vegans rejoice! This Cheddar Broccoli Soup will warm your tum without violating your dietary principles! High-carb, low fat, full of veggies, and gluten-free. You'll love the cheesy, creaminess of this delicious recipe minus the dairy, nuts, or soy!

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HCLF Vegan Cheddar Broccoli Soup

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★★★★★

5 from 6 reviews
  • Author: Kaila Proulx
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4-6 servings 1x
  • Category: Soups & Stews

Ingredients

Scale
  • 2 large sweet potato, steamed (approx. 500 grams or 1.2 pounds)
  • ¼ cup nutritional yeast flakes
  • 2 cloves of garlic, chopped
  • ½ white onion, diced
  • 2 tbsp Dijon mustard
  • 2.5 cups unsweetened non-dairy milk
  • 2 tsp parsley flakes
  • 2 tsp Mrs. Dash Original Seasoning
  • Just the florets of 1 head of broccoli, chopped

Instructions

  1. In a steamer basket over a pot of boiling water, steam sweet potatoes until very soft. Remove from stove and place in a food processor with milk, spices, onion, and garlic. Blend until smooth. Place sweet potato mixture into a pot and add Dijon mustard, nutritional yeast, and broccoli florets. Bring mixture to a boil then simmer on low heat for 2 minutes or until broccoli is cooked through. Serve with extra nutritional yeast, parsley, or vegan cheddar cheese.

This soup is EPIC. Creamy, cheesy, and SO full of flavor. No nuts, dairy, or soy is needed to make a perfectly delicious, vegan soup that’s great for this time of year or really for any time you’re craving something comforting and rich-tasting.

HCLF Vegan Cheddar Broccoli Soup | Healthy Helper @Healthy_Helper

Sweet potatoes lend their creamy texture to this recipe while nutritional yeast and Dijon mustard add that salty, cheesy flavor we all crave!

Gluten-free, paleo, VEGAN of course, and jam-packed with superfood ingredients. This really is a MUST-MAKE soup this season! As are ALL the recipes shared in this recipe party, if I do say so myself. 😉

HCLF #Vegan Cheddar Broccoli Soup #glutenfree #soyfree #nutfree

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So there ya have it, folks! 6 Scrumptious Vegan Sweet Potato Recipes to welcome fall with! Now get to cookin’!

6 Scrumptious Vegan Sweet Potato Recipes to Try | Healthy Helper @Healthy_Helper

6 Scrumptious #Vegan Sweet Potato Recipes for #Fall

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Are you a sweet potato lover like my friends and I? 

What’s your favorite way to eat sweet potatoes?

Which recipe are you most excited to try?

 
 
 
 
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60 responses to “HCLF Vegan Cheddar Broccoli Soup [gluten-free + nut-free]”

  3. I’ve been really excited to see this one every since you told us the title!! Cheesy, low fat, and now I know it’s super easy to make too! I’ve made blended potato cheese sauces before, but never with sweet potato. I have to try it, it sounds so warm and cozy and amazing! This was an awesome round of recipes from everyone 🙂

    Reply

  9. I LOOOOOOOOVE sweet potatoes. Seriously, they’re so versatile!! They have been a feature of a delicious and savory dinner dish, and also the star of a sweet dessert. Ahhh, don’t even get me started on these awesome little guys. This recipe has my mouth watering, and I totally want to give it a try. Thanks so much for sharing! <3

    Reply

  11. You’ve got a TOTAL sweet potato lover over here; I’ve seen 3 of the recipes, and they all LOOK SO GOOD! I’m just so amazed how I’ve been blessed with all these fantastic, creative bloggers who are always pumping out these beautiful recipes. <3 That soup looks so creamy and comforting and FALLISH!

    Reply

  14. Heyyy a soup I’d actually be willing to make!! Flavorful but not an absurd amount of ingredients. And I’m always looking for ways to use nooch, so woohoo!! I’ll be trying this out for sure. 🙂

    ★★★★★

    Reply

  18. Looks absolutely delicious! I’m not vegan, but I’m vegetarian and it’s not always easy finding vegan recipes. I will definitely be making this amongst others. Thanks so much!

    ★★★★★

    Reply

  22. Kaila, all of these look so good, I need to get a few bags of sweet potatoes and try them all! Soup season is just around the corner and we love cheddar broccoli soup! Great recipe, can’t wait to see if the family notices the healthy changes!

    ★★★★★

    Reply

  25. Hi Kaila,
    What a healthy tasty soup recipe that contains one of my favorite ingredients – sweet potatoes. This recipe is perfect for Fall cooler weather and would sure warm your heart and belly. Thanks for sharing on Real Food Fridays. Pinned & tweeted. .

    ★★★★★

    Reply

  26. Thank you for sharing this delicious recipe at the #RecipeSharingParty! I hope to see you next week. Pinned and Yummed. Please visit #OverTheMoon on Sunday, #WonderfulWednesdy or #ThursdayFavoriteThings for more sharing fun! Don’t forget to Comment your link #’s so I can be sure to visit and you get a chance to be featured!

    Reply

  31. I love the idea of adding sweet potato! What a delicious recipe, Kaila! Thank you for sharing it with us at AFT. I’m going to feature it at this week’s party. 🙂

    Reply

  32. HI Kaila,
    Just a note to let you know that I have chosen your post as one of my features for this weeks Real Food Fridays blog hop that goes live every Thursday @ 7PM EST. Thank you for sharing on valuable information & being part of Real Food Fridays! Have a healthy, happy, & blessed week!

    Reply

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