Health. Happiness. Helping Others.
No-bake 2-ingredient banana bread bites made with Simple Mills mix and almond butter. An easy, customizable snack perfect for meal prep and healthy cravings! If banana bread and energy bites had a very low-maintenance baby, this would be it. These 2-ingredient banana bread bites are soft, chewy, naturally sweet, and basically impossible to mess up. […]
This copycat Erewhon organic white bean and tomato salad is a fresh, plant-based recipe made with creamy white beans, juicy tomatoes, and a light white balsamic dressing. Simple, nourishing, and inspired by the Erewhon prepared foods bar. If you’ve ever browsed the Erewhon prepared foods section and wondered how something so simple could feel so […]
Discover the cleanest protein and snack bars on the market, made with real ingredients, no artificial junk, and balanced macros. From Skout Organic to Atlas, IQ, and Hormbles, these bars deliver clean fuel and crave-worthy flavor for every lifestyle. The Cleanest Protein Bars and Snack Bars on the Market Tired of protein bars that taste […]
Grain-free red velvet protein cake bars with a low-cal, high-protein cream cheese frosting. Naturally colored, gluten-free, and perfect for healthy dessert lovers. If you’ve been craving something decadent, pretty, and secretly healthy, these Grain-Free Red Velvet Protein Cake Bars are about to be your new dessert obsession. They deliver everything you love about classic red […]
These gluten-free mocha cherry muffins are chocolatey, coffee-kissed, and packed with protein thanks to True Nutrition Café Mocha Whey, your new go-to healthy breakfast treat. If your morning routine needs a little main-character energy, meet the muffin that delivers: Gluten-Free Mocha Cherry Protein Muffins. They’re chocolatey, coffee-kissed, loaded with juicy cherries, and have the perfect […]
Fudgy brownies with a high protein twist, thanks to cottage cheese! These chocolate delights are gluten-free and have no added sugar. Are you a brownie lover who craves that perfect balance between fudgy and gooey? Look no further! In this delectable recipe, I’ll show you how to create the most irresistible fudgy cottage cheese brownies […]
This Vegan Chinese 5 Spice Noodle Soup is a cozy, flavorful, veggie-packed recipe made with bok choy, celery, carrots, zucchini, and low-calorie It’s Skinny Noodles. Easy, aromatic, and perfect for a quick plant-based weeknight meal. If you’re craving something warm, aromatic, and packed with feel-good veggies, this Vegan Chinese 5 Spice Noodle Soup is about […]
![2 Ingredient Banana Bread Bites [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2018/06/BananaBreadBites3.png?fit=300%2C300&ssl=1)
![Grain-Free Red Velvet Cake Bars [sugar-free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/03/RedVelvetBars1.png?fit=300%2C300&ssl=1)
