Health. Happiness. Helping Others.
A healthy take on classic Puppy Chow Mix. Vegan, gluten-free, high protein, no added sugar, and made with puffed corn instead of cereal. Some people call it Muddy Buddies. Some people call it Monkey Munch. Some people call it Reindeer Chow (this is a new one for me!). And some, including me, know it as […]
Ghosting isn’t just for romantic relationships. Friendship ghosting is a real thing and can hurt just as much as a significant other leaving you without a word. This simple guide will help you deal with ghosting and move on from it in a healthy way. When you think of ghosting you usually think of someone […]
Sweet and salty Dark Chocolate Sea Salt Superfood Bark will be your new favorite no-bake treat! Vegan, gluten-free, and no added sugar. Friends, the weather is FINALLY warming up and Mother’s Day is right around the corner. AKA it’s the perfect time to make some healthy no-bake treats. Food Gifts = The BEST Gifts If […]
These easy, vegan Chocolate Donut Cheesecake Bars are high protein, gluten-free, and have no added sugar. This no-bake recipe is high in protein and tastes just like a chocolate sprinkled donut! YOU GUYS ARE IN FOR A TREAT! Literally. If you’re a cheesecake lover AND a donut lover, today’s recipe will be your new favorite […]
These grain-free, vegan Chocolate Chip Snickerdoodles combine two of the best cookie flavors into one recipe. No added sugar and gluten-free! You know my love of combining desserts…as evidenced by these Brookies! So obviously combining two of my favorite types of cookies makes perfect sense. 😉 Two Cookies, One Recipe Snickerdoodles with their warm, sweet […]
Easy to make Spicy Almond Tahini Snack Bites will satisfy all your savory snack cravings! Vegan, gluten-free, and no added sugar. This post is sponsored by BabbleBoxx. Did you know that March is National Nutrition Month!? It’s the perfect time to take inventory of your pantry staples and even try some new “better for you” […]
The vegan, grain-free Chocolate Peanut Butter Brownie Cookies combine the best of both worlds…brownies and cookies! They’re gluten-free, oil-free, and have no added sugar. Cookies or brownies?! Is it even possible to choose a favorite? When it comes to baked goods, I don’t discriminate. I am an equal opportunity dessert enthusiast. 😉 The recipe I […]
