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Healthy High Protein Pesto Pasta

By Healthy Helper 0 Comments

This healthy high-protein pesto pasta recipe combines fresh basil, Greek yogurt, and unflavored whey protein for a creamy, nutrient-dense meal that’s ready in under 30 minutes. Perfect for a balanced weeknight dinner. If you love pesto pasta but want a version that’s actually balanced and protein-packed, this one’s for you. This creamy, vibrant green pasta […]

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Healthy High-Protein Pumpkin Chocolate Chip Blondies

By Healthy Helper 0 Comments

These Healthy High-Protein Pumpkin Chocolate Chip Blondies are soft, cozy, and packed with fall flavor! Made with oat flour, pumpkin puree, and True Nutrition Cinnamon Toast Whey–Casein Protein, they deliver a delicious dose of protein in every bite. Perfect for a nutritious snack or post-workout treat. Fall baking just got a high-protein upgrade. These Healthy […]

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Healthy High-Protein Cinnamon Roll for One

By Healthy Helper 0 Comments

Craving a cinnamon roll without the sugar overload? This single-serve healthy high-protein cinnamon roll is soft, gooey, and packed with flavor. Made with True Nutrition Cinnamon Bun Whey Protein Powder for a satisfying, healthy treat. Who says cinnamon rolls have to be a weekend indulgence? This single-serve, high-protein cinnamon roll is everything you love about […]

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High-Protein Pizza Quinoa Bites [grain-free + low-fat]

By Healthy Helper 15 Comments

These high-protein pizza quinoa bites made with Raw Organic Whey Protein and Yo Mama’s Pizza Sauce are a healthy, flavorful twist on classic pizza. Perfect for meal prep, post-workout snacks, or an easy protein-packed lunch option. If you’ve ever wished pizza could be a healthy, protein-packed snack, this recipe is your new obsession. These high-protein […]

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Fudgy Dark Chocolate Peppermint Protein Brownies [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Indulge in these fudgy dark chocolate peppermint protein brownies. High in protein, naturally sweetened, and packed with rich minty chocolate flavor, they’re perfect for post-workout fuel or a festive treat. When that post-dinner chocolate craving hits hard (you know the one), skip the store-bought treats and whip up a batch of these Fudgy Dark Chocolate […]

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Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]

By Healthy Helper 0 Comments

Make these No-Bake Mint Chocolate Bites with oats, dates, and collagen for a healthy, protein-packed snack. Minty, chocolatey, and ready in minutes, no baking required. If a Thin Mint and a fudgy brownie had a healthy baby, this would be it. These No-Bake Mint Chocolate Bites deliver all the cool, chocolatey satisfaction you crave, without […]

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Healthy Banana Nut Cake Bars [high protein + no added sugar]

By Healthy Helper 0 Comments

These Healthy Banana Nut Cake Bars are soft, protein-packed, and naturally sweetened with ripe bananas. Made with almond flour, walnuts, and True Nutrition Banana Smoothie Pea Protein, they’re the perfect gluten-free, dairy-free snack or breakfast option that tastes just like banana bread, but better for you. If banana bread and a protein bar had a […]

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Food

  • Healthy High Protein Pesto Pasta Healthy High Protein Pesto Pasta
  • Healthy High-Protein Pumpkin Chocolate Chip Blondies Healthy High-Protein Pumpkin Chocolate Chip Blondies
  • Healthy High-Protein Cinnamon Roll for One Healthy High-Protein Cinnamon Roll for One
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • Essentials for Healthy Sleep: Products & Tips for Restful Nights Essentials for Healthy Sleep: Products & Tips for Restful Nights
  • The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options
  • The Top 5 Best Mouth Tape Brands for Better Sleep and Health The Top 5 Best Mouth Tape Brands for Better Sleep and Health
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy High Protein Pesto Pasta
  • Healthy High-Protein Pumpkin Chocolate Chip Blondies
  • Healthy High-Protein Cinnamon Roll for One

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