Health. Happiness. Helping Others.
These Hickory BBQ Roasted Sheet Pan Vegetables are smoky, saucy, and super simple to make! A healthy, flavorful side dish or plant-based main that’s budget-friendly thanks to Yo Mama’s BBQ Sauce. Not to be dramatic, but these Hickory BBQ Roasted Sheet Pan Vegetables might just be the best thing to ever happen to your weeknight […]
This Copycat Erewhon White Bean and Kale Salad will be your new lunchtime staple! Nutrient-dense, vegan, and totally delicious. If you’ve ever been to Erewhon, you know the hype is real, especially when it comes to their famous deli salads. But what if you could bring that same fresh, nourishing flavor home without the $20 […]
This copycat version of the VIRAL Jennifer Aniston grain salad is packed with protein, fiber, and fresh Mediterranean flavors. Quick, healthy, and perfect for meal prep! If you’re looking for a healthy, refreshing, and protein-packed salad, this Jennifer Aniston-inspired quinoa and brown rice salad is a must-try! Inspired by the viral salad once rumored to […]
A high-protein take on classic potato salad! This unique recipe is slightly sweet and slightly salty with a delicious mix of flavors and textures. The use of Skyr instead of mayo and the addition of steamed lentils amp up the protein while keeping this traditional side dish low in fat. Light yet rich tasting, easy […]
The ULTIMATE Guide to Perfect Air-Fried Sweet Potato Fries every single time. An easy method for the most delicious sweet potato fries made in your air fryer! Looking for a delicious, healthy snack that satisfies your cravings without grabbing fast food? Look no further! Air-fried sweet potato fries are a fantastic alternative to traditional deep-fried […]
This Forbidden Black Rice Mango Salad is packed with flavor, nutrients, and texture! A gluten-free, vegan-friendly dish with mango, avocado, and crunchy nuts, perfect for meal prep or a refreshing side. Try it today! Looking for a vibrant, nutrient-packed salad that’s as delicious as it is beautiful? This Forbidden Black Rice Mango Salad is bursting […]
Discover a high-protein alternative to traditional mashed potatoes with this creamy smokey white bean puree recipe. Packed with plant-based protein, smoky flavor, and easy-to-make instructions, it’s the perfect side dish for any meal! When it comes to comfort food, mashed potatoes are a classic staple. But what if you could enjoy a creamy, satisfying side […]