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Gluten-Free

Protein Peanut Butter and Jelly Hummus [vegan + gluten-free]

By Healthy Helper 6 Comments

A high protein, sweet hummus dip with all the flavor of a classic peanut butter and jelly. Vegan, gluten-free, no added sugar, and easily made in 5 minutes. Do you use protein powder? I’ve kept containers of different proteins in the house for as long as I can remember. I always love having different kinds […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Vejo Review: Green Smoothie Overnight Oats [vegan + gluten-free]

By Healthy Helper 4 Comments

The perfect combination of two healthy breakfasts…overnight oats and a green smoothie! High fiber, vegan, gluten-free, and no added sugar. Full of nutrients to keep you going all day long. I love convenience. Whether it’s trying out a new meal delivery service or using my Keurig to make a quick cup of coffee when I’m […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Chewy Blueberry Cinnamon Granola [vegan + gluten-free]

By Healthy Helper 81 Comments

Sweet blueberries pair with fragrant cinnamon in this chewy, flavorful granola! Perfect for munching as a healthy, delicious snack or quick breakfast on the go. Vegan and gluten-free with no added sugars. Ya know what’s lacking on my blog? BLUEBERRY RECIPES. Going through my recipe page the other day, I noticed how few blueberry recipes […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Blueberry Oat Bites [vegan + gluten-free]

By Healthy Helper 103 Comments

Soft oat bites with all the taste and sweetness of fresh blueberries. Bursting with flavor, rich in antioxidants, and full of fiber. Vegan, gluten-free, nut-free, and no added sugar! Today is a special day, friends! We’re having a celebration. A party of sorts. A BLUEBERRY BONANZA to be exact! Blueberries are one of my favorite […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks, Vegan

Chocolate Banana Coconut Fudge Bars

By Healthy Helper 103 Comments

Chocolate, banana, and coconut come together in these deliciously decadent fudge bars. These no-bake treats are easy to make, naturally vegan, gluten-free, and have no added sugar. A perfect dessert or healthy, sweet snack! Lately I’ve been doing a lot of thinking about gifts I can give to my family and friends. Holiday or not, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Copycat Hazelnut Coffee Maca Thunderbird Bars [vegan + gluten-free]

By Healthy Helper 15 Comments

Aromatic coffee combines with rich chocolate, hazelnuts, and superfood maca for the ultimate energy bar! Raw, vegan, gluten-free, and no added sugar, these copycat bars taste just like your favorite Thunderbird bar.  Have you ever wanted to recreate one of your favorite snacks at home? Happens to me ALL the time! Especially since I am […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

3 Ingredient Peanut Butter Blondies [vegan + grain-free]

By Healthy Helper 70 Comments

It only takes 3 simple, every day ingredients to create these lusciously fudgy peanut butter blondies! Dense and delicious, biting into one of these bars will transport you to peanut butter heaven. Vegan, grain-free, and easy to make! Peanut butter is one of my favorite foods. It’s one thing I could eat EVERY day and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]
  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

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