Pumpkin and caramel flavors combine to make the perfect seasonal sundae! Made with vegan gelato and homemade date caramel sauce, this frozen treat is filled with the flavors of fall. Vegan, gluten-free, and no added sugar.
Does anyone else associate certain flavors with fall?
I’m talking…
chai
butterscotch
caramel
cinnamon
nutmeg
….and of course pumpkin and pumpkin spice! 😉
These are some of my FAVORITE flavors and to be honest, I usually make treats and snacks with these flavors all year round because I just love them so much!
Another season I eat all year round no matter the season or temperature? Ice cream…or even better gelato. Specifically my favorite VEGAN gelato from Nubocha.
Nubocha Gelato
Nubocha is a new dairy-free gelato line. Their co-founder, Gianluca Franzoni, is Italian and the mastermind behind the formulas. Nubocha has the cleanest ingredients of any frozen dessert brand I’ve EVER seen. Not to mention the best taste and texture. (Read more about their brand story here!)
In case you’re new to Nubocha, here’s a quick run down of what’s in (or rather NOT in 😉 ) their delicious pints:
- low-cal (250-330 per pint)
- Project Verified Non-GMO certification for all their flavors
- dairy, soy, gluten and coconut free
- vegan, keto, and paleo-friendly
- 9 ingredients or less
- 7 or fewer net carbs per container
Just in time for the holiday season, my friends at Nubocha are offering a CRAZY GOOD deal on their AH-MAZING vegan gelato.
In November they are offering the promo code GIVETHANKS so that you can buy 4 pints and get 1 FREE. In addition, you can use code: healthyhelper for 15% off your total order.
So you basically have NO excuses not to make the amazing fall-inspired sundae I am sharing with you today. 😉
Speaking of which, let’s get to the recipe.
Vegan Salted Caramel Pumpkin Sundae
This Vegan Gluten-Free Salted Caramel Pumpkin Sundae with Homemade Date Caramel Sauce is the PERFECT fall dessert. Salted caramel gelato and pureed pumpkin come together for a delicious creamy base that’s topped with date caramel sauce, pumpkin seeds, coconut, and your favorite pumpkin flavored granola or granola bar.
It’s a taste and texture experience not to be missed! Even better…it’s a healthy, no added sugar way to satisfy your sweet tooth and fall flavor cravings. 😉
Salted Caramel Pumpkin Sundae
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
Ingredients
For sundae base:
1 pint of Salted Caramel Nubocha Gelato (Italian Vanilla works well too!)
1/2 cup pumpkin puree
1/2 tsp cinnamon
For Date Caramel Sauce:
6 pitted medjool dates, chopped
1/2 cup warm water
1/2 tsp potato or corn starch
Toppings:
1 Cashew Ginger Pumpkin Seed Lupii Bar, finely chopped (or another pumpkin flavored granola bar or pumpkin granola)
Instructions
Let gelato sit out for about 10-15 minutes until it is very soft.
In a bowl, mix together cinnamon, pumpkin, and gelato until well combined and smooth. Place in the freezer for at least 2 hours to re-freeze.
While gelato is freezing, place dates and water in a microwave safe bowl. Microwave on high for 1.5 minutes.
Remove from microwave and place date-water mixture and potato starch in a high speed blender. Blend until smooth. Place date sauce in to a small dish and set in the fridge.
Once gelato has firmed up in the freezer (about 2 hours later), scoop into two bowls, spoon date caramel sauce on top of each, sprinkle coconut, pumpkin seeds, and the chopped Lupii bar on top.
Serve immediately!
This delicious seasonal sundae is vegan, gluten-free, and has ZERO added sugar! The base has the perfect mix of salted caramel and pumpkin spice flavor…and the toppings add all sorts of fun textures to compliment the creaminess of the gelato.
This is the perfect healthy treat to celebrate the flavors of fall while also satisfying your sweet tooth in a healthier way. 😉
Check out these other recipes made with Nubocha Gelato…
Vegan Peanut Butter Chocolate Chip Skillet Cookie Sundae
3-Ingredient Vegan Frozen Dessert Bars
Vegan TRIPLE Chocolate Milkshake
What’s your go-to ‘flavor of fall’?
Do you have a favorite seasonal dessert?
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6 responses to “Vegan Salted Caramel Pumpkin Sundae [gluten-free + no added sugar]”
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Your post is awesome and thanks so much for sharing it with us at Full Plate Thursday,510. Hope you are having a great week and come back soon!
Miz Helen
★★★★★
Thanks Helen!
This look so good for Thanksgiving. Thank you for sharing recipe
★★★★★
Thanks David!
Thanks for sharing at the What’s for Dinner party! Have a lovely rest of the week.
Thanks Helen!