Classic, creamy Clam Chowder made vegan with the help of plant-based, whole food ingredients. Thick, rich, and full of seafood flavor without any added dairy or animal products! This hearty chowder is gluten-free, oil-free, and will make your tastebuds tingle with its savory, umami essence. ATTENTION! ATTENTION! No clams were harmed in the making of this […]
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Why Core Strength is Important for Runners
Why core strength is important for runners to stay healthy and injury-free. Plus, a short but effective bodyweight core workout to add to your daily routine! As part of a paid partnership with the AeroTrainer® exercise platform, I’ve pulled together some thoughts on how a core workout can benefit my fellow runners this fall. I […]
Copycat Starbucks Black and White Cookies [vegan + gluten-free]
A healthy version of the classic Starbucks dessert! Half vanilla, half chocolate, all delicious. Gluten-free, vegan, and no added sugar. A lot of my recipes are inspired by childhood favorites, special moments in my life, or random “food memories” that pop up every now and again. Recently, a memory came to me that I still […]
Paleo White Chocolate Cranberry Seed Cookies [grain-free + naturally sweetened]
Soft baked paleo cookies made with almond flour and no refined sugars! Studded with antioxidant-rich cranberry seeds and sweet white chocolate chips, these cookies are gluten-free, grain-free, and oil-free. This post is sponsored by BabbleBoxx on behalf of Ocean Spray. I am NOT a picky eater. In fact, ever since I was a kid, I’ve […]
Vegan Pizza Snack Bars
A savory snack bar made from a blend of oats, flax, spices, and herbs! These hearty bars are perfect for breakfast, snacks, or to satisfy your pizza cravings. They are vegan, gluten-free, and sugar-free as well. The SAVORY SNACK TRAIN rolls on! I’ve been trying to share some more easy savory snacks with you all […]
7 Sensational Ways to Serve Cauliflower Gnocchi
7 unique, easy ways to prepare Trader Joe’s cauliflower gnocchi and take it to the next level of deliciousness! Vegetarian, pescatarian, and meat options to satisfy everyone’s needs. If you haven’t tried cauliflower gnocchi, now you have ZERO excuses. Major dinnertime hacks coming atcha today, friends!! Trader Joe’s is pretty much the MECCA of easy, […]
Not-So-Trashy Candy [Healthy White Trash Candy]
A healthy twist on a classic holiday candy treat! White Trash Candy gets a healthy makeover in my version of Not-So-Trashy Candy. Dark chocolate, pretzels, unsweetened dried fruits, and whole grain cereals make the perfect mix of sweet n’ salty flavor while being better for you than the original! This is a holiday snack you […]