In honor of International Women’s Day, a post dedicated to the amazing women in my own life and how they’ve helped shape me into the person I am today. Thanks to adidas for sponsoring this post. I am a reflection of my community. With International Women’s Day coming up later this month, I’ve been doing […]
A handy guide featuring the crucial nutrient combination that is needed in every lunchbox to make you and your child’s midday meal satisfying and nourishing. Plus some simple, yet delicious, food combinations that you can use during the school year (and for work!) to keep fueled during long, busy days. Packing a healthy lunch for […]
A helpful guide for those wanting to make their loved ones feel better or recovery quicker when they are sick or under the weather. Tips and tricks to help someone “get well soon”. Even though the weather is finally improving around the country, a lot of people are still feeling under the weather. After being cooped up […]
Merry Christmas from my family to yours with some memories from Christmases past… Happy Holidays!
These easy to make, vegan Peanut Butter Pies are the perfect single serving version of the ultimate peanut butter lovers dessert! They are naturally sweetened, high in plant-based protein, and taste like the real thing….all in a marvelously mini package. Last month I teased you with my 3 Ingredient Peanut Butter Pie Dip! It was […]
A little background on my life through FOOD. More than just something to nourish your body, food can foster the perfect environment for memories and special times! Many things in life can make you nostalgic for times in the past. You know that feeling of deja vu when you smell a certain smell, hear a […]
An ode to my mom…the most important person in my life! A celebration of 50 things I love about her for Mother’s Day. With Mother’s Day right around the corner and it taking place on a weekend, I wanted to make sure I posted something this week in honor of my mom. She’s a truly […]