Health. Happiness. Helping Others.
A collection of anti-inflammatory and low-histamine recipes to get you through allergy season! Now that the weather is FINALLY warming up, everyone around me seems to be complaining that their seasonal allergies are acting up. I’ve always been pretty lucky to not have any known allergies, but even I get a little congested, sniffly, and more prone […]
Four fun, delicious ways to dress up Betty Lou’s Fruit Bars with all your favorite toppings. Vegan, gluten-free, and perfect for when you’re craving a slice of pie without all the sugar, fat, and calories! Who else always needs a little something sweet to end the night? ??♀️ No matter what I have for dinner, […]
Chocolate Chip Cookie Dough Dessert Hummus that tastes like freshly mixed cookie dough. Creamy and rich with tons of chocolate chips mixed in. Perfect for satisfying all your cookie cravings the HEALTHY way. Vegan, gluten-free, and low in sugar. DAY 3 and the LAST day of Dessert Hummus Week is here! Two recipes down, one […]
Perfectly spiced Carrot Cake dessert hummus that tastes like a fresh from the oven baked good! Creamy, smooth, and just sweet enough to satisfy all your cake cravings. Vegan, gluten-free, and low in sugar. Dessert Hummus Week continues! (if you missed day 1, click here!) Did you guess the second flavor in our series of […]
Rich double chocolate dessert hummus that tastes like freshly mixed brownie batter! Creamy, smooth, and just sweet enough to satisfy all your chocolate cravings. Vegan, gluten-free, and low in sugar. I’ve cooked up something special this week on the blog! I’m calling it…. DESSERT HUMMUS WEEK! I used to work for a dessert hummus company […]
Sweet matcha paired with pistachios and dates makes for the ultimate protein ball recipe! These delicious Matcha Pistachio Protein Balls are vegan, gluten-free, and have only 3 ingredients. Easy to make and perfect to take with you for on-the-go snacking! Pistachios are such an underrated nut. It seems like almonds and peanuts get all the […]
Soft, whole grain scones flavored with a delicious combo of fresh orange and chocolate! A treat healthy enough for breakfast and sweet enough to satisfy your dessert cravings. Vegan, gluten-free, and fruit-sweetened! It’s National Baking Month so I thought it would be fun to try making something that I’ve never had success with in the […]