Health. Happiness. Helping Others.
A host of superfoods all in one small bite! These Superfood Peanut Butter Bites are perfect for a boost of energy in your day. They are vegan, gluten-free, no added sugar, and CHOCOLATE-COVERED. Healthy snacking doesn’t get any better! When it’s consistently in the high 80s every afternoon (Believe me, not complaining at all! Love […]
A discussion on the use of turmeric as a natural anti-inflammatory. Uses and benefits, as well as a delicious tropical smoothie recipe that uses turmeric. Golden milk lattes and turmeric juice shots have become all the rage nowadays in most boujee coffee shops and juice bars you go into. The most popular ingredient? Turmeric. And […]
Sweet blueberries pair with fragrant cinnamon in this chewy, flavorful granola! Perfect for munching as a healthy, delicious snack or quick breakfast on the go. Vegan and gluten-free with no added sugars. Ya know what’s lacking on my blog? BLUEBERRY RECIPES. Going through my recipe page the other day, I noticed how few blueberry recipes […]
Sweet fruits and aromatic vanilla lend their flavors to this incredible bread! Savory goat cheese adds delicious creaminess, sliced almonds add the perfect amount of crunch, and candy-like dates are spread throughout every slice. Whole-grain and naturally sweetened this unique loaf only TASTES rich and indulgent! Where do I even begin with this recipe? I […]
Chocolate, banana, and coconut come together in these deliciously decadent fudge bars. These no-bake treats are easy to make, naturally vegan, gluten-free, and have no added sugar. A perfect dessert or healthy, sweet snack! Lately I’ve been doing a lot of thinking about gifts I can give to my family and friends. Holiday or not, […]
Aromatic coffee combines with rich chocolate, hazelnuts, and superfood maca for the ultimate energy bar! Raw, vegan, gluten-free, and no added sugar, these copycat bars taste just like your favorite Thunderbird bar. Have you ever wanted to recreate one of your favorite snacks at home? Happens to me ALL the time! Especially since I am […]
It only takes 3 simple, every day ingredients to create these lusciously fudgy peanut butter blondies! Dense and delicious, biting into one of these bars will transport you to peanut butter heaven. Vegan, grain-free, and easy to make! Peanut butter is one of my favorite foods. It’s one thing I could eat EVERY day and […]