Health. Happiness. Helping Others.
Raw energy bites with the perfect mixture of fresh lemon and coconut flavor! Nutty, sweet, and full of nutrient dense ingredients to keep you going between meals. Vegan and gluten-free! I get some RANDOM recipe inspiration. Maybe it’s something I see on Instagram that I want to make a healthier version of. Maybe it’s something […]
A fudgy, decadent brownie-like treat in loaf form! This Grain-Free Chocolate Brownie Loaf is gluten-free, dairy-free, no added sugar, and high protein. The ultimate healthy chocolate treat. When a sweet craving strikes for me, chocolate satisfies it almost 99% of the time. But not just a piece of dark chocolate like most diet and weight […]
The healthiest bars to snack on! Clean, whole food ingredients, low or no added sugar, and high in protein and/or fiber. The snack/protein/granola bar market is BOOMING. It seems like every month a new line of bars is released to cater to the latest diet trend. But not all bars are created equal. In fact, […]
A roundup of healthy appetizers to make for the holidays or just for entertaining in general. Vegan, gluten-free, and paleo-friendly options your guests will LOVE. I’ll just put it right out there….HOW is Thanksgiving over and December is next week?! Not only has the second half of this year FLOWN by, but November has pretty […]
The ultimate cookies n’ cream ice cream sundaes with HOMEMADE vegan, gluten-free, and sugar-free chocolate cookies! A healthier, guilt-free way to satisfy your sweet cravings. Thank you N!CK’S Ice Cream for sponsoring this post. Visit your local retailer to enjoy a pint today! I don’t care what ANYONE says….ice cream season doesn’t start and end […]
A Pumpkin Spice Smoothie topped with delicious Pan-Baked Maple Sea Salt Granola. Vegan, gluten-free, and low-sugar. The perfect smoothie bowl for fall! Thanks to Bob’s Red Mill for giving me the opportunity to share this tasty smoothie with all of you. If you know me, you know I LOVE pumpkin. I was on the pumpkin […]
Soft, doughy thumbprint cookies with a heavenly apple cinnamon scent and taste! Vegan, gluten-free, and only sweetened with fruit. These cookies are like bite-sized apple pies! The only ONLY thing I don’t mind about summer coming to an end is that some of my favorite produce comes back into season. We’re talking… Winter squash Beets […]