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17 Healthy Homemade Treats For Valentine’s Day

By Healthy Helper 0 Comments

A round up of 17 healthy, homemade treats to make and enjoy for Valentine’s Day! Festive treats that are also GOOD for you. Whether you’re in a new relationship, single, or have been married for 30 years…we can all appreciate Valentine’s Day. Or at least the treats that come with the holiday! 😉 Any excuse […]

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Filed Under: Desserts & Treats, Healthy Food, Just for Fun, Recipe, Recipe Round Up, Round Up, Sweet Snacks

Chocolate Covered Strawberry Protein Muffins [gluten-free + no added sugar]

By Healthy Helper 5 Comments

Fruity, chocolatey protein muffins that taste like sweet, chocolate covered strawberries! These healthy muffins are gluten-free, oil-free, and have no added sugar. A delicious way to satisfy your sweet tooth! Whether you’re coupled up or focusing more on self-love right now, Valentine’s Day is right around the corner and that gives us all an excuse […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Coconut Gingerbread Protein Muffins [gluten-free]

By Healthy Helper 37 Comments

Soft and fluffy gingerbread muffins with the sweet flavor of coconut! Gluten-free, high protein, and no added sugar…these muffins are perfect for enjoying year round. It may be the holiday season….but to me, gingerbread is an all year round kind of flavor…just like pumpkin, red velvet, and chocolate peppermint! Who says a certain flavor of […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks

Healthy Vegan Peanut Butter Cookies [For You and Your Dog!]

By Healthy Helper 20 Comments

Treat your pup (and yourself!) to these soft-baked Peanut Butter Cookie treats! Made with whole food ingredients, these cookies are vegan, gluten-free, and sweetened with dates. Sweet, delicious, and FULL of peanut butter flavor. This post is sponsored by BabbleBoxx on behalf of Amazon Prime Video. Living alone can be tough. That’s why I am […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Just for Fun, Recipe, Sweet Snacks, Vegan

Vegan Salted Caramel Pumpkin Sundae [gluten-free + no added sugar]

By Healthy Helper 6 Comments

Pumpkin and caramel flavors combine to make the perfect seasonal sundae! Made with vegan gelato and homemade date caramel sauce, this frozen treat is filled with the flavors of fall. Vegan, gluten-free, and no added sugar. Does anyone else associate certain flavors with fall? I’m talking… chai apple butterscotch caramel cinnamon maple gingerbread nutmeg ….and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Chocolate Cherry Mocha Brownie Bites [vegan + gluten-free]

By Healthy Helper 117 Comments

Rich cocoa and sweet cherries combine in these raw, vegan brownie bites! Amazing chocolate flavor is complimented with a hint of coffee and lots of crunch from raw almonds and walnuts. These bites taste decadent, but are actually healthy and full of plant-based protein. The ultimate no-bake brownie treat! My favorite way to get inspiration […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

15 Healthy Homemade Candy Bar Recipes

By Healthy Helper 10 Comments

All your favorite candy bars gone HOMEMADE. Healthy, easy to make treats just in time for Halloween!  If there’s one thing a miss about Halloween now that I am an adult it’s getting loads and loads of my favorite candy bars. My mom never bought a lot of candy when I was little, so I […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Round Up, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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