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PALEO Pesto Bread [gluten-free + grain-free]

By Healthy Helper 24 Comments

A savory basil bread made paleo and 100% grain-free! This deliciously herby Pesto Bread is full of rich flavor, nuttiness, and cheesy taste despite being dairy-free. Gluten-free and perfect for pairing with your favorite main dish. Even though we are having an INCREDIBLY mild fall (which I am SO grateful for!), the signs of winter […]

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Copycat Simply Protein Bars [gluten-free + high protein]

By Healthy Helper 25 Comments

Soft n’ chewy snack bars filled with muscle-building protein and no added sugar. These Copycat Simply Protein Bars are reminiscent of their namesake but with a unique texture and taste all their own. Gluten-free, grain-free, and low-carb. I’ve been ALLLLLL about ‘copycat’ recipes lately…and it seems like the rest of the blog world has too! I’ve […]

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Delighted By Dessert Hummus: An Interview with the Founder & CEO

By Healthy Helper 4 Comments

An in-depth, exclusive interview with the CEO, Founder, and Chief Breath Taker of Delighted By Dessert Hummus.  If you’ve read my posts over the past few months, are a friend/family member of mine, or have seen my posts on social media, you know that I LOVE my job. Like more than love. But if not, […]

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Sweet n’ Spicy Pumpkin Sauce with Spinach Tortellini

By Healthy Helper 12 Comments

A creamy, seasonal sauce with subtle sweetness and lots of spice! This Sweet n’ Spicy Pumpkin Sauce is vegan, gluten-free, and filled with flavorful herbs and spices. Paired with crave-worthy tortellini, you have a meal that’s fit for fall!  National Pasta Month has arrived, friends! Sure, we’re already a few weeks into it, but that’s […]

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Gluten-Free Dessert Hummus Pods

By Healthy Helper 21 Comments

    Bite-sized mini pies filled with decadent brownie batter dessert hummus! You will love the flaky, buttery crust and sweet, creamy filling in these delectable bites of yum. Gluten-free high in plant-based protein! The perfect healthy snack or dessert.  Don’t you love when you’re wandering around the grocery store and you discover a bunch […]

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3 Ingredient Peanut Butter Pie Dip [vegan + gluten-free]

By Healthy Helper 30 Comments

Healthy, high protein dessert dip that tastes like your favorite pie! This 3 Ingredient Peanut Butter Pie Dip is vegan, gluten-free, naturally sweetened, and so decadent tasting. Feel good about indulging with your favorite dippers for a healthy snack or sweet treat.  I am dubbing this week, PEANUT BUTTER HEAVEN Week on the blog. We […]

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Healthy Copycat Reese’s Puffs [vegan + gluten-free]

By Healthy Helper 22 Comments

Chocolate, peanut butter cereal heaven made healthy! A vegan, gluten-free, grain-free version of your childhood breakfast staple. Crunchy on the outside, soft on the inside, and absolutely AMAZING with ice-cold milk!  Does anyone remember the good ol’ breakfast line in grade school? Everyone would head to the cafeteria before class to catch up with friends, […]

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See All Recent Blog Posts

Food

  • Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]
  • Pumpkin Pie Protein Bites [vegan + gluten-free] Pumpkin Pie Protein Bites [vegan + gluten-free]
  • Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar] Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • Essentials for Healthy Sleep: Products & Tips for Restful Nights Essentials for Healthy Sleep: Products & Tips for Restful Nights
  • The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options
  • The Top 5 Best Mouth Tape Brands for Better Sleep and Health The Top 5 Best Mouth Tape Brands for Better Sleep and Health
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]
  • Pumpkin Pie Protein Bites [vegan + gluten-free]
  • Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]

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