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Vegan

3 Ingredient Peanut Butter Blondies [vegan + grain-free]

By Healthy Helper 70 Comments

It only takes 3 simple, every day ingredients to create these lusciously fudgy peanut butter blondies! Dense and delicious, biting into one of these bars will transport you to peanut butter heaven. Vegan, grain-free, and easy to make! Peanut butter is one of my favorite foods. It’s one thing I could eat EVERY day and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan + Gluten-Free Carrot Cake Muffins [no added sugar]

By Healthy Helper 10 Comments

Healthy vegan carrot cake muffins made with whole foods and no added sugar. Gluten-free, easy to make, and perfect or a wholesome breakfast or snack. I always try to incorporate veggies into my snacks. Celery with peanut butter. A green smoothie with spinach. Cucumber and hummus. Or better yet….Carrot Cake! 😉 That counts right? Well, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Raw Lemon Coconut Bites [vegan + gluten-free]

By Healthy Helper 8 Comments

Raw energy bites with the perfect mixture of fresh lemon and coconut flavor! Nutty, sweet, and full of nutrient dense ingredients to keep you going between meals. Vegan and gluten-free! I get some RANDOM recipe inspiration. Maybe it’s something I see on Instagram that I want to make a healthier version of. Maybe it’s something […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

EASY Vegan Mac n’ Cheese [gluten-free + grain-free]

By Healthy Helper 8 Comments

The easiest, cheesiest vegan mac n’ cheese you’ll ever make! Tastes just like a classic boxed mixed but is dairy-free, gluten-free, grain-free, and 100% vegan. Plant-based products have come a LONG way in recent years. Long gone are the days of tasteless, chewy veggie burgers being the only options for people wanting to eat vegetarian […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

Low-Fat Vegan Chocolate Pudding Pie [gluten-free + sugar-free]

By Healthy Helper 76 Comments

Your pie dreams have come true with this healthy Chocolate Pudding Pie recipe! Creamy, delicious chocolate pudding finds a home within a gluten-free, vegan, naturally-sweetened crust. The heavenly mix of textures and rich taste will have you smiling all the way through your slice (or two!)! One of my dreams is to one day have […]

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Filed Under: Celebrations, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

AWESOME Vegan Burger with Caramelized Onions, Mushrooms, Greens & Smoked Gouda

By Healthy Helper 4 Comments

A STACKED plant-based burger with caramelized onions, mushrooms, greens and melted vegan smoked gouda. Made with the new AWESOME burger’s from Sweet Earth. Delicious and meat-lover approved! Thanks to Sweet Earth for sponsoring this tasty recipe! Plant-based burgers and other meat alternatives are BLOWING UP right now! Not literally 😉…but they’ve become popular enough that […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Vegan

Pumpkin Spice Smoothie with Maple Sea Salt Granola [vegan + gluten-free]

By Healthy Helper 25 Comments

A Pumpkin Spice Smoothie topped with delicious Pan-Baked Maple Sea Salt Granola. Vegan, gluten-free, and low-sugar. The perfect smoothie bowl for fall! Thanks to Bob’s Red Mill for giving me the opportunity to share this tasty smoothie with all of you. If you know me, you know I LOVE pumpkin. I was on the pumpkin […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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