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Vegan

18 Plant-Based Meals on a Budget

By Healthy Helper 89 Comments

A roundup of healthy, wholesome meals that are 100% plant-based and easy on your budget! Plan a week of nutrition eats with this delicious roundup of cost effective, yet tasty recipes from around the web. Real food ingredients, creative dishes, and no animal products in sight! As a follow-up to my very popular 10 Healthy Meals on […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Vegan

Vejo Review: Green Smoothie Overnight Oats [vegan + gluten-free]

By Healthy Helper 4 Comments

The perfect combination of two healthy breakfasts…overnight oats and a green smoothie! High fiber, vegan, gluten-free, and no added sugar. Full of nutrients to keep you going all day long. I love convenience. Whether it’s trying out a new meal delivery service or using my Keurig to make a quick cup of coffee when I’m […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Chewy Blueberry Cinnamon Granola [vegan + gluten-free]

By Healthy Helper 81 Comments

Sweet blueberries pair with fragrant cinnamon in this chewy, flavorful granola! Perfect for munching as a healthy, delicious snack or quick breakfast on the go. Vegan and gluten-free with no added sugars. Ya know what’s lacking on my blog? BLUEBERRY RECIPES. Going through my recipe page the other day, I noticed how few blueberry recipes […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Chocolate Banana Coconut Fudge Bars

By Healthy Helper 103 Comments

Chocolate, banana, and coconut come together in these deliciously decadent fudge bars. These no-bake treats are easy to make, naturally vegan, gluten-free, and have no added sugar. A perfect dessert or healthy, sweet snack! Lately I’ve been doing a lot of thinking about gifts I can give to my family and friends. Holiday or not, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Copycat Hazelnut Coffee Maca Thunderbird Bars [vegan + gluten-free]

By Healthy Helper 15 Comments

Aromatic coffee combines with rich chocolate, hazelnuts, and superfood maca for the ultimate energy bar! Raw, vegan, gluten-free, and no added sugar, these copycat bars taste just like your favorite Thunderbird bar.  Have you ever wanted to recreate one of your favorite snacks at home? Happens to me ALL the time! Especially since I am […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

3 Ingredient Peanut Butter Blondies [vegan + grain-free]

By Healthy Helper 70 Comments

It only takes 3 simple, every day ingredients to create these lusciously fudgy peanut butter blondies! Dense and delicious, biting into one of these bars will transport you to peanut butter heaven. Vegan, grain-free, and easy to make! Peanut butter is one of my favorite foods. It’s one thing I could eat EVERY day and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan + Gluten-Free Carrot Cake Muffins [no added sugar]

By Healthy Helper 10 Comments

Healthy vegan carrot cake muffins made with whole foods and no added sugar. Gluten-free, easy to make, and perfect or a wholesome breakfast or snack. I always try to incorporate veggies into my snacks. Celery with peanut butter. A green smoothie with spinach. Cucumber and hummus. Or better yet….Carrot Cake! 😉 That counts right? Well, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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