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Vegan

Copycat Erewhon Organic White Bean Tomato Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

Enjoy a Copycat Erewhon Organic White Bean Tomato Salad at home with this easy, gluten-free, and vegan recipe. Bursting with flavor from giant white beans, organic tomatoes, and a zesty olive oil dressing! Erewhon’s White Bean Tomato Salad is the perfect combination of fresh ingredients and simple flavors, offering a delicious, nutrient-packed option for any […]

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Filed Under: Gluten-Free, Main Dishes, Recipe, Sides, Vegan

Spicy Kale Lentil Burgers [vegan + gluten-free]

By Healthy Helper 62 Comments

Whip up these spicy kale lentil burgers, packed with protein and fiber from red lentils, kale, and sweet potato. A perfect plant-based meal option! Looking for a hearty, spicy, and nutritious plant-based burger? This Spicy Kale Lentil Burger recipe is packed with protein, fiber, and bold flavors. It’s the perfect option for a healthy meal […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Product Reviews, Recipe, Vegan

Healthy Coconut Caramel Almond Flour Cookies [grain-free + no added sugar]

By Healthy Helper 2 Comments

Craving a healthy version of Girl Scouts Samoas cookies? Try these Healthy Coconut Caramel Almond Flour Cookies made with BioHealth Scout’s Honor Whey Protein Powder, topped with toasted coconut and chocolate chips, and with no added sugar! If you’re a fan of the iconic Girl Scouts Samoas cookies, you’ll love this healthier alternative. These Coconut […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

No-Bake Vegan Lemon Coconut Cake Bites [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Discover delicious and healthy no-bake vegan lemon coconut cake bites packed with protein! Perfect for a nutritious snack or dessert. No-Bake Vegan Lemon Coconut Cake Bites Looking for a quick, healthy, and vegan-friendly snack? These no-bake lemon coconut cake bites are the perfect solution. They’re bursting with zesty lemon flavor, a hint of coconut, and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Creamy Tomato Avocado Pasta Sauce [raw +vegan]

By Healthy Helper 45 Comments

Delicious pasta sauce made with fresh, whole-food ingredients! Avocados are the star of this raw, vegan Creamy Tomato Avocado sauce and lend their creamy consistency to make it extra rich tasting! Gluten-free, oil-free, and perfect for topping your favorite pasta with. If you’re looking for a delicious pasta sauce that’s raw, vegan, and packed with […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

Healthy Chocolate Peanut Butter Ninja Creami Ice Cream

By Healthy Helper 0 Comments

An easy recipe for Healthy Chocolate Peanut Butter Ninja Creami Ice Cream! Vegan, gluten-free, and sugar-free. If you’re craving a delicious and healthy treat, look no further than this Chocolate Peanut Butter Ice Cream made in the Ninja Creami. This recipe is easy to make and packed with nutritious ingredients, making it a healthy indulgence. […]

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Filed Under: Desserts & Treats, Gluten-Free, Recipe, Sweet Snacks, Vegan

Healthy Food Trends for Spring 2024

By Healthy Helper 0 Comments

Embrace freshness, prioritize wellness, and dial in your nutrition with these 5 healthy food trends for spring 2024! As the chilly winds of winter make way for the warmth of spring, our plates also undergo a seasonal transformation. Spring brings with it an abundance of fresh produce and innovative culinary trends that inspire us to […]

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Filed Under: Healthy Food, Round Up, Tips, Top Five, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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