Sweetly spiced raw energy bites with the fresh flavor of lemon and the inflammation fighting power of turmeric. Vegan, gluten-free, and so easy to make, these bites will be your new favorite way to fuel your day.
One of my favorite places to go to breakfast in my city is a little place down by Canalside called The Healthy Scratch! It’s tucked right into the side of our hockey arena and is rarely busy, but has some of the best food, juices, and smoothies around. I often get pitaya or acai bowls, green smoothies, and I LOVE their wellness shots. My favorite being the Turmeric Lemon Ginger one.
One shot of that mixture and your whole body feels awake and alive! It’s spicy, warming, yet refreshing and energy giving. Combining those three ingredients (all with very strong, distinct flavors) doesn’t sound like it would taste too good. But for some reason, it works! And that wellness shot combo inspired the recipe I am sharing today.
I love fruit and nut based bars and energy bites as much as the next person. And although I don’t mind forking out money for my favorite varieties, I sometimes have to remind myself that I can make homemade versions that are JUST as good, if not better, than the store-bought ones. Plus, when you make them at home, you can adjust them to your personal preferences AND come up with some pretty cool flavor combinations.
Namely, these Lemon Ginger Turmeric Energy Bites! Play the video below to see them being made IN ACTION.
Lemon Ginger Turmeric Energy Bites
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 12 bites 1x
- Category: Sweet Snacks
Ingredients
- 1 cup unsalted, dry roasted or raw cashews
- 1 cup raw almonds
- 12 pitted Medjool dates, chopped
- ¼ cup fresh lemon juice
- 1 tsp vanilla bean powder
- 1 tsp ground turmeric
- ½ tsp ground ginger
- 1/2 tsp cinnamon
- pinch of sea salt
- lemon zest for topping, optional
Instructions
- Combine all ingredients into a food processor until a sticky, mixed consistency is achieved. Form mixture into 12-14 balls. Place in the fridge for at least 30 minutes to firm up. Sprinkle with lemon zest if desired.
Simply made of dates, nuts, spices, and fresh citrus, these energy bites are easy to make a full of the nutrients you need to power you through your day. Healthy fats, fiber, protein, and carbs…it’s all there. They’re also vegan, gluten-free, grain-free, paleo-friendly, and have no added sugar.
The fresh lemony taste paired with the spices and sweetness of the dates makes these the perfect snack for satisfying a treat craving. Pack a couple in your lunch bag or stash a container of them in the fridge for munching any time you need a pick me up!
I’ve made these several times so far for family and friends and everyone can’t get enough of them. If you’re a fan of lemon desserts, these will be right up your alley!
Do you like fruit and nut based snacks?
What’s your favorite kind of energy bite or bar?
Leave me some flavor suggestions in the comments!
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19 responses to “Lemon Ginger Turmeric Energy Bites [vegan + gluten-free]”
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I’m gluten-intolerant and always looking for healthy snack ideas. This one is perfect! Thanks so much!
Thanks Christina!
I love these energy bites. I have been trying to use turmeric in more of my recipes lately, and this sounds like a good one. Thank you for sharing at Sugar and Spice.
Thanks Amy! Hope you try them!
Delicious. Thanks for the recipe. Are the balls freezeable?
Thank you! Yes you could definitely freeze them!
Thanks!
So welcome! Enjoy!
Your Lemon Bites look amazing! Thanks so much for sharing with us at Full Plate Thursday and sure hope you have a great week!
Miz Helen
★★★★★
Thanks you Helen!! Enjoy!
Literally looking for energy balls for my upcoming 62 mile walk i’m doing! Turmeric is a great idea!
★★★★★
That’s awesome! Where are you walking?! Enjoy the bites!
I’m always looking for healthy snacks, thanks for sharing. Hi, love your post. I have a new blog party and would like to invite you to come share this on the CLASSY FLAMINGOS BLOG PARTY held each Tuesday evening thru Friday. You’ll get large picture exposure and shout outs on all of my social media sites.
Thanks! I will definitely check it out!
How long can these be stored outside of the refrigerator?
I would not recommend storing them outside of the fridge. They’d be fine for a few hours though.
I guess I will need to let my cousin know she needs to make her own. Thanks
I’m making them using fresh ginger and turmeric.
Thank you for this lovely recipe. Great idea for immune boosting treats!! YUM
★★★★★
Thank you Helen!!