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Vegan

Pistachio Cranberry Almond Flour Cookies [grain-free + sugar-free]

By Healthy Helper 50 Comments

These pistachio cranberry almond flour cookies with date syrup are gluten-free, naturally sweetened, and packed with nutritious ingredients. Perfect for healthy snackers, clean-eating bakers, or anyone craving a refined-sugar-free cookie that tastes as good as it looks. Looking for a cookie that feels gourmet but is secretly wholesome? These Pistachio Cranberry Almond Flour Cookies are […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]

By Healthy Helper 0 Comments

This Easy Creamy Butternut Squash and Pear Soup is cozy, plant-based, and full of fall flavor. Naturally sweetened with pear and made creamy with coconut milk, it’s the perfect healthy soup recipe for cool-weather comfort. When fall rolls around, I’m all about cozy, nourishing meals that feel like a warm hug in a bowl, and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]

By Healthy Helper 0 Comments

Craving a healthy dessert? Try this easy single-serve chocolate chip brownie cookie. Fudgy, rich, and packed with plant-based protein! Looking for a quick, healthy cookie recipe that satisfies your sweet tooth without having to make a whole batch? This Healthy Single-Serve Chocolate Chip Brownie Cookie is the perfect fix. Rich, fudgy, and made with wholesome […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

3-Ingredient Pecan Pie Butter [vegan + gluten-free]

By Healthy Helper 20 Comments

Make this creamy, vegan 3-ingredient pecan pie butter with date syrup, cinnamon, and pecans! A healthy, refined sugar-free spread that’s perfect for toast, oatmeal, or holiday gifting. This easy pecan pie butter is what cozy fall mornings are made of! With just three wholesome ingredients: pecans, date syrup, and cinnamon, you can whip up a […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Quinoa Black Bean Veggie Salad with Mango and Avocado [vegan + gluten-free + oil-free]

By Healthy Helper 4 Comments

This Quinoa Black Bean Mango Salad is a refreshing, protein-packed recipe made with quinoa, black beans, corn, mango, and a zesty cilantro lime pumpkin seed dressing. Vegan, gluten-free, and perfect for meal prep! Looking for a fresh, protein-packed salad that’s bursting with flavor and color? This Quinoa Black Bean Mango Salad is the perfect balance […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]

By Healthy Helper 5 Comments

This easy vegan Instant Pot black bean soup is hearty, smoky, and loaded with protein-packed black beans, lentils, and fresh veggies. Topped with chipotle mayo, it’s the perfect healthy comfort food recipe for weeknights or meal prep. There’s nothing more comforting than a hearty bowl of soup, and this easy vegan Instant Pot black bean […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Vegan

Pumpkin Pie Protein Bites [vegan + gluten-free]

By Healthy Helper 0 Comments

Whip up these no-bake Pumpkin Pie Protein Bites in 10 minutes! Packed with cozy pumpkin spice flavor, vegan protein, and only 63 calories each, they’re the perfect fall snack or healthy dessert. When the fall cravings hit but you’re trying to keep it healthy, these Pumpkin Pie Protein Bites are the answer. They’re sweet, spiced, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • 3 Ingredient Peanut Butter Pie Dip [vegan + gluten-free]
  • Nut-Free Trail Mix Cookies [gluten-free + no added sugar]
  • Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]

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