Health. Happiness. Helping Others.
Soft n’ doughy salted maple pecan cookies are just what you need to start your day on a sweet note! Full of plant-based protein, gluten-free, and delicious. They’re like eating dessert for breakfast! Thanks to The Soulfull Project for sponsoring this delicious post! I am dubbing this the week of quick and easy recipes! We […]
A light, delicious side dish full of vegetables for your favorite comfort food entrée. No need for bread or grains to make these deliciously savory Everything Bagel Zucchini Chips! Gluten-free, paleo, and high protein. Do you have certain comfort foods? I definitely do. Whether their from childhood or from a fun food memory…there are just […]
A discussion on why I am now eating Quest bars, plus a step by step guide to making QUEST BAR COOKIES! Well this is a post I definitely thought I’d never be writing! Ha!! But as you’ll see, people change, opinions shifts, and it’s only normal to evolve and change as the world around you […]
The best DOUBLE DESSERT you’ll ever have! Luscious peanut butter blondies meet decadent chocolate chunk brownies in this amazing dessert recipe. Vegan, gluten-free, and Medjool date-sweetened…these are the sweet treat you can feel great about indulging in! You guys. You’re in for a treat today. Today I am sharing possibly my BEST sweet recipe EVER. […]
Deliciously spicy and savory roasted walnuts! Perfect for munching on during snack time or for a quick boost of energy during the day. These Sriracha Roasted Walnuts are oil-free, gluten-free, and vegan! National Snack Food Month is happening in full force! My friends around the blog world have been sharing some awesome snack recipes lately […]
Your ultimate guide for paleo meal planning on a budget. 18 of the tastiest, healthiest paleo-friendly dishes you can make for your family without breaking the bank! As a follow-up to my series of budget friendly meal recipe roundup, 1o Healthy Meals on a Budget & 15 Plant Based Meals on a Budget, I though […]
Take your water from flat to FANTASTIC with these easy, homemade flavored water ideas! Hydration can be a chore. Make it more appealing with these delicious beverage options. This post is sponsored by PUR®. Hydration can be hard. When I talk to my Fitness Nutrition coaching clients, one of the biggest things they struggle with is getting […]