Health. Happiness. Helping Others.
A sweet and salty snack mix perfect for satisfying all your cravings while enjoying a movie with friends or family! Gluten-free, vegan, full of fiber, and a great healthy alternative to all your favorite movie snacks. This Healthy Movie Night Trail Mix will be your new go-to treat to take to the movies with you. […]
A frozen treat the whole family will love! Bursting with superfood ingredients, this blueberry vanilla Greek yogurt bark will satisfy your sweet tooth while providing you with a great source of protein and healthy fats. The perfect after school snack or dessert! This post is sponsored by Wallaby Organic Greek Yogurt and Kefir and all […]
This simple Split Pea Soup is made from only 4 ingredients and has zero added fat. In only 25 minutes using a pressure cooker, you’ll have a large batch of healthy vegan soup to use for quick meals all week! Naturally gluten-free and full of plant-based protein, this is the EASIEST Split Pea Soup you’ll […]
The ULTIMATE energy bite roundup! Healthy, easy to make bite recipes that make for perfect snacks to fuel your day. Vegan, gluten-free, and grain-free options. I’ve been on a roll lately with creating energy bite recipes! Everything from cookie dough bites to inflammation fighting raw fruit & nut bites. They are just so fun and […]
Take a creamy, dreamy escape to the tropics with a bowl of this Vegan Pina Colada Ice Cream! Topped with toasted coconut muesli, this sweet, no-churn ice cream will be your new favorite warm weather treat. Gluten-free, refined sugar-free, and no ice cream maker required! When the weather heats up there is nothing I crave […]
Cheesy, savory, and full of fresh basil, this baked pasta dish is a deliciously easy meal that the WHOLE family will love! Pesto Gnocchi with Tuna will be your new favorite weeknight meal. Less than 6 ingredients, full of lean protein, and whole-grains! If there is one thing to know about my dad, it’s that […]
A round-up the best treats and snacks made with hidden vegetables for extra nutrition! Healthy, homemade baked goods can taste amazing AND have superfood ingredients. The perfect way to encourage kids or the veggie-haters in your life to get their five-a-day! Not all of us out veggie lovers. Kids usually get the ‘veggie-hating’ wrap, but […]