Health. Happiness. Helping Others.
A round-up the best treats and snacks made with hidden vegetables for extra nutrition! Healthy, homemade baked goods can taste amazing AND have superfood ingredients. The perfect way to encourage kids or the veggie-haters in your life to get their five-a-day! Not all of us out veggie lovers. Kids usually get the ‘veggie-hating’ wrap, but […]
A healthy low-carb alternative to your favorite takeout meal! Full of veggies, flavorful sauce, and lean proteins, this delicious Chicken Pad Thai recipe will be your new go-to for when you’re craving Thai food. Hands down my favorite thing to order when I go our for Thai food is Pad Thai. Basic? Maybe. But I […]
Thick n’ creamy overnight oats with the sweetness of blueberries and crunchy nuts throughout! Vegan, gluten-free, and simple to make, this Blueberry Overnight Oatmeal Parfait will be your new favorite make-ahead morning meal. This post is pretty special, friends. Not only do I have a BOMB breakfast recipe to share that uses my favorite Bob’s […]
A roundup of healthy vegan versions of your favorite foods for picnic season! All the classic picnic staples made healthy and animal product free. It’s here, friends! Spring has FINALLY arrived in Buffalo! And what I mean by that is we got our first 60+ degree day this week. We haven’t had a day like […]
Fresh honey combines with nutty pecans and the crunchy cereal to create the ultimate coating for your favorite proteins! This Honey Pecan Crusted Chicken will be your new favorite way to prepare chicken breast. Sweet, savory, and totally delicious! Food bloggers, do you ever hit a recipe that you just CANNOT WAIT to share? Hopefully […]
A roundup of my go-to food tips to take a classic grilled cheese sandwich to the next level! Healthy food hacks that are simple and delicious. What better way to celebrate National Grilled Cheese Day than with a step by step guide to building the ULTIMATE grilled cheese sandwich? I personally LOVE grilled cheese sandwiches, […]
A grownup, healthy version of your favorite childhood meal! These baked chicken fingers are full of flavor from the rosemary, stoneground wheat crackers, olive oil, and cheese blend they are coated with. Crispy on the outside, moist on the inside, and totally delicious! Sponsored by Back to Nature. There was a time in my life […]