Healthy Helper

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Recipe

Dark Chocolate Cranberry Almond Smoothie Bowl [vegan + gluten-free]

By Healthy Helper 13 Comments

Rich, creamy, chocolatey, and fruity….this Dark Chocolate Cranberry Almond Smoothie Bowl has everything you could want in a sweet breakfast! Topped with granola, cereal, nuts, seeds, coconut, and other superfoods…it’s like having dessert for breakfast but much healthier. Thanks to my friends at Bob’s Red Mill for sponsoring this delicious post! All this month and […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Rudolph the Red-Nosed Reindeer Cupcakes [vegan + gluten-free option]

By Healthy Helper 9 Comments

Delicious chocolate cupcakes decorated to the likeness of Rudolph, the Red-Nosed Reindeer! The ULTIMATE holiday treat to make for your friends and family. Vegan, gluten-free, and naturally sweetened. ? Rudolph the Red-Nosed Reindeer Had a goji berry nose ? Or something like that…. ? Who doesn’t love good ol’ Rudolph? He is arguably everyone’s favorite […]

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Filed Under: Desserts & Treats, Healthy Food, Just for Fun, Recipe, Vegan

Holiday Baked Oatmeal [vegan + gluten-free]

By Healthy Helper 42 Comments

Eggnog flavored baked oatmeal filled with healthy ingredients is perfect for a special holiday season breakfast. Vegan, gluten-free, and low in sugar, these Holiday Baked Oats will be your new favorite family breakfast.  Thanks to Bob’s Red Mill for sponsoring this tasty post!  We all know Christmas morning is hectic! If you have kids, it […]

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Filed Under: Breakfast Food, Healthy Food, Recipe

Baked Tofu with White Cooking Wine, Dill and Mustard Sauce [vegan + gluten-free]

By Healthy Helper 4 Comments

Perfectly baked tofu pairs creamy, tangy sauce for a delicious plant-based main dish! A great addition to a holiday menu or to make for an easy meatless weeknight meal. Vegan, gluten-free, low in fat and carbs, and SO flavorful. This will be your new favorite way to prepare tofu! This post is sponsored by Holland […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Vegan

Low-Fat Peanut Butter and Jelly Muffins [vegan + gluten-free]

By Healthy Helper 19 Comments

Your favorite combination of peanut butter and jelly in delicious muffin form! High carb, low-fat, vegan, and gluten-free these PB&J muffins will your new favorite heathy breakfast or snack to take on the go. + 10 other PEANUT BUTTER recipes for National Peanut Butter Lover’s Month!  As you know, November is National Peanut Butter Lover’s […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks, Vegan

Healthy Gingerbread Bars with Walnuts [gluten-free + naturally sweetened]

By Healthy Helper 19 Comments

Healthy Gingerbread Bars made with whole grains, natural sugar, and filled with heart-healthy walnuts! The perfect snack with all the seasonal flavor you love around the holidays. Gluten-free, high protein, and absolutely delicious! Thanks to Bob’s Red Mill for sponsoring this tasty recipe.  I was helping my mom look for one of her favorite cookbooks […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Low-Fat Vegan Peanut Butter Cream Cheese [gluten-free + sugar-free]

By Healthy Helper 14 Comments

A simple, delicious recipe for peanut butter-flavored cream cheese. Two ingredients, incredibly easy to make, and perfect for rounding out a dessert table with fun dippers like fruit or pretzels!  November is National Peanut Butter Lover’s Month, so it only seems fitting to have my first recipe of the month be peanut butter filled! Plus, […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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