Health. Happiness. Helping Others.
A roundup of the shows and movies I am LOVING on Netflix lately. Lesser known series and films that you may have never heard but NEED to check out. Though I have HATED the frigid temperatures we’ve had so far this winter (knock on wood, because things are finally starting to warm up a bit!), […]
An in-depth, exclusive interview with the CEO, Founder, and Chief Breath Taker of Delighted By Dessert Hummus. If you’ve read my posts over the past few months, are a friend/family member of mine, or have seen my posts on social media, you know that I LOVE my job. Like more than love. But if not, […]
Athletes and fitness enthusiasts are more than what they post on social media. Look beyond the pictures, tweets, and posts, back to a time when exercise and sports were done for pure passion as opposed to praise and constant validation! It’s funny how tweets can influence a blog post idea! I can’t tell you how […]
A discussion on why I am now eating Quest bars, plus a step by step guide to making QUEST BAR COOKIES! Well this is a post I definitely thought I’d never be writing! Ha!! But as you’ll see, people change, opinions shifts, and it’s only normal to evolve and change as the world around you […]
An easy-to-follow, informative guide to building your own home gym! Tips and tricks for staying fit at home on a budget. This post is sponsored by Kohl’s. I was paid for this post and received the included fitness equipment as compensation. Between work, studying for grad school, running my own business, and attempting to maintain […]
Your go-to buying guide for picking out the perfect holiday gift for the runner in your life! Male or female, old or young, new to running or a veteran pavement pounder…this list has something for everyone! All the coolest tech, gadgets, gear, and fuel needed for a healthy & happy running career. Big thanks to […]
A roundup of fun fall activities for your family and friends to do this season! Stay active, stay healthy, and enjoy this time of year for all it has to offer. Summer is surely over, but that doesn’t mean you have to stop staying active like you were when the weather was warm! In fact, fall […]