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Healthy Food

Gluten-Free Chai Turmeric Pumpkin Bars [no sugar added + dairy-free]

By Healthy Helper 4 Comments

Gluten-free, dairy-free Chai Turmeric Pumpkin Bars will be your new favorite healthy snack for fall. High protein and no added sugar! It’s September last time I checked. Which means time for pumpkin everything. 🙂 Although pumpkin season never really starts or ends in my book, I definitely make a more concerted effort to share pumpkin […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Gluten-Free Lemon Almond Biscotti [no added sugar]

By Healthy Helper 6 Comments

Light and lemony almond biscotti perfect for pairing with your afternoon tea or or coffee! These Vegan Lemon Almond Biscotti are gluten-free and have no added sugar. Are you ‘coffee in the morning’ or ‘coffee all-day’ person? I definitely fall into the latter category. 😉 And with my afternoon coffee, I always always always need […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Caramel-Stuffed Chocolate Brownies [gluten-free + dairy-free]

By Healthy Helper 13 Comments

Rich chocolate brownies stuffed with super sweet date caramel! These dairy-free, gluten-free brownies will be your new favorite healthy dessert. Take fudgy chocolate brownies and make them even more IRRESISTIBLE. These Caramel-Stuffed Chocolate Brownies combine two amazing sweets in one healthy dessert you can feel good about eating. They’re high protein, made from whole food […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

11 Beautiful Blueberry Recipes

By Healthy Helper 54 Comments

A roundup of beautiful recipes featuring the seasonal fruit delight: BLUEBERRIES! Bursting with color and flavor, these recipes are healthy, full of antioxidants, and perfect for using the bounty of blueberry season. Blueberries have been SO good lately. Probably because we are in PEAK blueberry season. So it definitely makes sense! 😉 Most of the […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

The ULTIMATE Red, White, and Blue Recipe Round Up for the Fourth of July

By Healthy Helper 9 Comments

The ultimate recipe roundup for the Fourth of July! Celebrate the 4th with these festive red, white, and blue recipes. All healthy and delicious. Green and red for Christmas. Orange and black for Halloween. Pastels for Easter. I love when holidays have specific color themes! It makes it so much more fun to decorate and […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sides, Sweet Snacks

26 Vegan Recipes for Father’s Day

By Healthy Helper 3 Comments

A roundup of 26 plant-based dishes all dads will love for Father’s Day! Main meals, appetizers, sides, and desserts…all delicious, all vegan. My dad is no stranger to vegan food as he’s usually a taste tester for a lot of my recipes! 😉 So that’s why when I offered to make a fully vegan meal […]

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Filed Under: Desserts & Treats, Healthy Food, Main Dishes, Recipe, Recipe Round Up, Sides, Vegan

Peanut Butter & Jelly Protein Fudge Bars [vegan + gluten-free]

By Healthy Helper 19 Comments

Soft, dense, peanut buttery fudge filled with the subtle sweetness of strawberry flavor. The classic combination of peanut butter and jelly comes together in these deliciously healthy protein fudge bars! Vegan, gluten-free, grain-free, and only 5 ingredients. I’ve always been a fudge lover, but PEANUT BUTTER fudge has a special place in my heart. The […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • 3 Ingredient Peanut Butter Pie Dip [vegan + gluten-free]
  • Nut-Free Trail Mix Cookies [gluten-free + no added sugar]
  • Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]

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