Gluten-free, dairy-free Chai Turmeric Pumpkin Bars will be your new favorite healthy snack for fall. High protein and no added sugar!
It’s September last time I checked. Which means time for pumpkin everything. 🙂
Although pumpkin season never really starts or ends in my book, I definitely make a more concerted effort to share pumpkin snacks and treats with you all in the fall. Today’s recipe perfectly encompasses everything there is to love about fall flavors!
These soft-baked, dairy-free gluten-free pumpkin bars will be your new favorite healthy snack for fall! They’re super easy to make, high protein, and have no added sugar.
Check out the REEL I made with these delicious bars and grab the recipe below!
Gluten-Free Chai Turmeric Pumpkin Bars
Gluten-Free Chai Turmeric Pumpkin Bars
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Yield: 9 bars 1x
- Category: snack
- Diet: Gluten Free
Ingredients
2 ripe bananas
1/2 cup pumpkin purée
1 scoop (25 grams) Nuzest chai turmeric vegan protein powder (use code: HEALTHYHELPER for 25% off your order!!)
1/2 cup Bob’s Red Mill gluten-free quick oats
1/2 cup liquid egg whites
1/2 tsp baking powder
1/2 tsp cinnamon
Optional: walnuts or pumpkin seeds
Instructions
Preheat oven to 350 degrees F. Spray an 8×8 baking square with cooking spray and set aside.
Place all ingredients in a food processor and blend on high until smooth. Stir in nuts or seeds if using.
Pour batter into the baking square and make sure it’s evenly distributed. Bake for 35 minutes.
Remove from oven and let cool completely before slicing and serving!
The Nuzest protein powder is KEY for this recipe so be sure to use code HEALTHYHELPER to save 25% off your order!
Check out these other delicious pumpkin treats…
Pumpkin Chocolate Chip Mugcake
Baked Banana Pumpkin Spice Bars
DISCOUNTS ON MY FAVORITE HEALTH PRODUCTS! Stay connected:Instagram: HealthyHelperSnack Instagram: SnackLikeaChampFacebook: Healthy HelperTwitter: @Healthy_HelperPinterest: Healthy_HelperTikTok: KailaProulxBloglovin’: Healthy HelperShop with me on Amazon. Favorite products, fun finds, and more!
4 responses to “Gluten-Free Chai Turmeric Pumpkin Bars [no sugar added + dairy-free]”
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Great Pumpkin Bars, look delicious! Thanks so much for sharing your awesome post with us at Full Plate Thursday, 552 and come back to see us real soon!
Miz Helen
★★★★★
Nice recipe. I love it already
Thanks David!!
Thanks for sharing at the What’s for Dinner party. Hope you have a fabulous week.