Health. Happiness. Helping Others.
This vegan Chocolate Salted Caramel Smoothie Bowl tastes like dessert and is the perfect treat for summer. Protein-packed, gluten-free, and no added sugar. No matter what the weather, a smoothie bowl ALWAYS sounds good to me! Especially if it’s dessert flavored. Sure a fruity smoothie bowl is perfect when you’re craving a classic fruit smoothie, […]
Easy to make, gluten-free Pumpkin Chocolate Chip Muffins! Dairy-free, no added sugar, oil-free, and full of whole grain fiber. Muffins are one of my FAVORITE baked goods to make. I love a handheld sweet snack that can be topped or filled with all sorts of goodness. Obviously I’ve been on a pumpkin kick lately, so […]
Gluten-free, dairy-free Chai Turmeric Pumpkin Bars will be your new favorite healthy snack for fall. High protein and no added sugar! It’s September last time I checked. Which means time for pumpkin everything. 🙂 Although pumpkin season never really starts or ends in my book, I definitely make a more concerted effort to share pumpkin […]
Light and lemony almond biscotti perfect for pairing with your afternoon tea or or coffee! These Vegan Lemon Almond Biscotti are gluten-free and have no added sugar. Are you ‘coffee in the morning’ or ‘coffee all-day’ person? I definitely fall into the latter category. 😉 And with my afternoon coffee, I always always always need […]
A roundup of beautiful recipes featuring the seasonal fruit delight: BLUEBERRIES! Bursting with color and flavor, these recipes are healthy, full of antioxidants, and perfect for using the bounty of blueberry season. Blueberries have been SO good lately. Probably because we are in PEAK blueberry season. So it definitely makes sense! 😉 Most of the […]
This healthy, vegan Lemon Coconut Loaf is high protein, gluten-free, and has no added sugar. The perfect sweet snack or breakfast for Spring! If you know me, you know chocolate and peanut butter paired together is my all-time favorite dessert combo. In fact, my grandma’s Peanut Butter Pie (with an Oreo crust 😉 ) is […]
Fruity, chocolatey protein muffins that taste like sweet, chocolate covered strawberries! These healthy muffins are gluten-free, oil-free, and have no added sugar. A delicious way to satisfy your sweet tooth! Whether you’re coupled up or focusing more on self-love right now, Valentine’s Day is right around the corner and that gives us all an excuse […]