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Breakfast Food

Vegan Gluten-Free Lemon Almond Biscotti [no added sugar]

By Healthy Helper 6 Comments

Light and lemony almond biscotti perfect for pairing with your afternoon tea or or coffee! These Vegan Lemon Almond Biscotti are gluten-free and have no added sugar. Are you ‘coffee in the morning’ or ‘coffee all-day’ person? I definitely fall into the latter category. 😉 And with my afternoon coffee, I always always always need […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

11 Beautiful Blueberry Recipes

By Healthy Helper 54 Comments

A roundup of beautiful recipes featuring the seasonal fruit delight: BLUEBERRIES! Bursting with color and flavor, these recipes are healthy, full of antioxidants, and perfect for using the bounty of blueberry season. Blueberries have been SO good lately. Probably because we are in PEAK blueberry season. So it definitely makes sense! 😉 Most of the […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

Vegan Lemon Coconut Loaf [gluten-free + high protein]

By Healthy Helper 6 Comments

This healthy, vegan Lemon Coconut Loaf is high protein, gluten-free, and has no added sugar. The perfect sweet snack or breakfast for Spring! If you know me, you know chocolate and peanut butter paired together is my all-time favorite dessert combo. In fact, my grandma’s Peanut Butter Pie (with an Oreo crust 😉 ) is […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

Savory Vegan Italian Quinoa Bites [gluten-free + high protein]

By Healthy Helper 15 Comments

These savory snack bars are full of whole grains, vegan protein, and real food ingredients! Vegan Savory Italian Quinoa Bars will be your new favorite easy breakfast. Gluten-free, fiber-rich, and totally plant-based. Whole grains have always been an important part of my diet. Ever since I was little, my parents always had whole grain bread […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Savory Snacks, Vegan

Chocolate Covered Strawberry Protein Muffins [gluten-free + no added sugar]

By Healthy Helper 5 Comments

Fruity, chocolatey protein muffins that taste like sweet, chocolate covered strawberries! These healthy muffins are gluten-free, oil-free, and have no added sugar. A delicious way to satisfy your sweet tooth! Whether you’re coupled up or focusing more on self-love right now, Valentine’s Day is right around the corner and that gives us all an excuse […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Coconut Gingerbread Protein Muffins [gluten-free]

By Healthy Helper 37 Comments

Soft and fluffy gingerbread muffins with the sweet flavor of coconut! Gluten-free, high protein, and no added sugar…these muffins are perfect for enjoying year round. It may be the holiday season….but to me, gingerbread is an all year round kind of flavor…just like pumpkin, red velvet, and chocolate peppermint! Who says a certain flavor of […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks

Baked Banana Pumpkin Spice Bars [gluten-free + high protein]

By Healthy Helper 6 Comments

High protein, soft-baked banana pumpkin spice bars are perfect for a healthy snack when you’re craving something sweet! Gluten-free and made with no added sugar. If you know me, you know I’m a pumpkin ALL year kind of gal. I don’t wait for the PSL to come back at Starbucks or for the leaves to […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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