Health. Happiness. Helping Others.
Soft-baked cookies filled with whole grain goodness, vitamin C, and fiber! Pumpkin is the star ingredient in these healthy treats and they’re full of other nutrient dense ingredients like rolled oats, dried fruit, cinnamon, cocoa, and bananas. Perfect for snacking on-the-go and satisfying your sweet tooth the wholesome way. Today is a special day, folks! […]
A roundup of fun fall activities for your family and friends to do this season! Stay active, stay healthy, and enjoy this time of year for all it has to offer. Summer is surely over, but that doesn’t mean you have to stop staying active like you were when the weather was warm! In fact, fall […]
The ultimate vegan comfort food! This recipe combines two classic childhood staples and turns them into a healthy, wholesome meal that’s totally kid friendly! Cheesy, creamy, savory, and so hearty. You’ll me ‘mmm-ing’ your way through a bowl of this mac and cheese bake. I received free samples of Sabra Spreads mentioned in this post. By […]
Tis’ the season for all things pumpkin! Traditional cupcakes get a healthy, vegan makeover with the added improvement of being PUMPKIN flavored! Naturally sweetened, whole grain, and so light n’ fluffy! A crowd pleaser for vegans and non-vegans alike. It’s not often that I get excited about a cookbook. Sure I’ve got my fair share of […]
Superfood acai and healthy, fiber-filled muesli combine in the ultimate parfait! Whether you treat it as a dessert or snack, you’re sure to love the mix of cool, creaminess from the sorbet with the crunchy, sweetness of the crisp topping. Easy to make, perfect for all ages, and packed with nutrients! Can you believe I’ve […]
A healthy version of two classic ‘junk foods’! Cornbread and vegan hot dogs combine in the ultimate fun food you can feel good about eating. Soft, fluffy corn muffins and delicious hotdogs make for a satisfying snack or side for your next tailgate! You guys know I am a podcast addict. I subscribe to over 50 […]
Who says bread is off limits on a Paleo diet? This Savory Sweet Potato Pan Bread proves you can still enjoy doughy deliciousness no matter what your dietary needs are! Studded with zesty sun-dried tomatoes, gluten-free, and full of healthy ingredients, this recipe will be your new go-to when you’re craving bread. When I was […]