Vegan Corn Dog Muffins [gluten-free + whole grain]

A healthy version of two classic ‘junk foods’! Cornbread and vegan hot dogs combine in the ultimate fun food you can feel good about eating. Soft, fluffy corn muffins and delicious hotdogs make for a satisfying snack or side for your next tailgate! 

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper

You guys know I am a podcast addict. I subscribe to over 50 on my iPhone and listen to at least 3 or 4 daily. I like ones on everything from food and fitness to comedy and true crime.

My podcast listening  habits have inspired a number of blog posts over the years, but never a recipe. Well, I can officially say that is no longer true! After today’s post, we’ll have our first podcast inspired snack. :)

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper

See, I was recently listening to one of my favorites, Pop Culture Happy Hour. It’s an NPR podcast on all things current in music, literature, film, celebrity culture, and TV! I love the hosts and they’re always getting on fun tangents. They even have a special segment at the end of each show dedicated to sharing one thing that ‘made them happy this week’. How awesome is that?!

Well, with football season upon us, the main host remarked that one thing she was excited for was not the game itself, but the upcoming tailgate parties. She makes her famous corn dog mini muffins for friends’ parties on the regular and they’ve become somewhat expected by her fellow tailgaters!

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper

Now, I’ve never been a big hot dog fan…but I do love cornbread. So I figured that maybe combining them would be a new way I could try hot dogs.

But of course, this is Healthy Helper after all! So you know I had to put a funky, healthy spin on it. Specifically, a vegan one.

With that, I give you….VEGAN CORN DOG MUFFINS! The ultimate junk food/tailgate snack gone healthy!

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper A healthy version of two classic 'junk foods'! Cornbread and vegan hot dogs combine in the ultimate fun food you can feel good about eating. Soft, fluffy corn muffins and delicious hotdogs make for a satisfying snack or side for your next tailgate!

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Vegan Corn Dog Muffins

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5 from 3 reviews

  • Author: Kaila Proulx
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 9 muffins
  • Category: Savory Snacks

Ingredients

Scale
  • 1/2 cup stone ground cornmeal
  • 1/2 cup oat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup applesauce
  • 1/2 cup non-dairy milk
  • 2 tbsp maple syrup
  • 2 tablespoons oil of choice
  • 3 vegan hot dogs, cut into thirds

Instructions

  1. Preheat oven to 325 degrees F. Place muffin liners in a muffin pan.
  2. Combine the cornmeal, flour, baking soda, and salt in a large bowl; stir in the applesauce, milk, and maple syrup. Add the oil while stirring. Pour the mixture into the muffin tins. Place 1 hot dog piece into the center of each muffin.
  3. Bake in the oven until a toothpick or small knife inserted into muffin comes out clean, 15 to 20 minutes.

Who would have thought that corn dogs could be made into a wholesome option for your next tailgate?

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper

This recipe is totally plant-based, gluten-free, and full of whole grains. Yet it tastes like a total FUN food. Ya know, the ones you NOM on when a game gets heated! Stress eating at its finest, right?!

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper

Today also happens to be I Love Food Day and tomorrow is National Corn Dog Hot Dog (close enough!) Day. So aside from being recently inspired, this really is the PERFECT recipe to be posting today. ;)

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper

Whether you love corn dogs or have never had one, you will LOVE this recipe. They actually make for a great anytime snack since they combine healthy carbs AND protein. I like eating them with a squeeze of ketchup! And seriously, who doesn’t love ketchup? :)

Vegan Corn Dog Muffins | Healthy Helper @Healthy_Helper A healthy version of two classic 'junk foods'! Cornbread and vegan hot dogs combine in the ultimate fun food you can feel good about eating. Soft, fluffy corn muffins and delicious hotdogs make for a satisfying snack or side for your next tailgate!

[Tweet “#Vegan Corn Dog Muffins…#glutenfree and perfect for snacking on! “]

Do you ever get ideas for posts from podcasts?

Have you ever had a corn dog?

What ‘junk food’ would you like to see healthified?

Linking up with: Allergy Free Wednesdays, #RecipeOfTheWeek,#StrangeButGood,Real Food Friday, Gluten-Free Fridays,Tasty Tuesdays,Savoring Saturdays, Healthy Vegan Fridays, Tasty Tuesdays, Meatless Mondays,Full Plate Thursday, JillConyers,Meatless Mondays!

Talk soon,


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41 Comments

  1. That is so neat! I didn’t know that they made vegan hot dogs that look exactly like regular hot dogs. This recipe would be such a blessing for any vegans Kaila! :) Thank you friend.

  2. Hi Kaila,
    These corn dog muffins sounds delicious, healthy and perfect for this time of year with Fall just around the corner. Thanks for sharing on Real Food Fridays. Pinned & tweeted!

  3. I never ate many corn dogs growing up but I do love them both. And I just love this idea, perfect for a tailgate or a football party. I love experimenting with healthier dips, but in reality they’re never the greatest for you especially if you use corn chips to dip.

  4. Ah these are so cute! What a great idea. I know podcasts are all the rage right now, I totally need to get on board, especially if they prove motivational/inspirational for recipe making ;)
    Thanks so much for sharing this at Healthy Vegan Friday! I’m pinning & sharing. Have a great day Kaila!

  5. I’m a vegetarian too but have never made these. I bet my kids would LOVE it!! I am totally going to have to make these!

    Thank you for sharing at #bloggerspotlight! Don’t forget to come link up tomorrow night and see how was featured!