Health. Happiness. Helping Others.
Soft oat bites with all the taste and sweetness of fresh blueberries. Bursting with flavor, rich in antioxidants, and full of fiber. Vegan, gluten-free, nut-free, and no added sugar! Today is a special day, friends! We’re having a celebration. A party of sorts. A BLUEBERRY BONANZA to be exact! Blueberries are one of my favorite […]
Sweet fruits and aromatic vanilla lend their flavors to this incredible bread! Savory goat cheese adds delicious creaminess, sliced almonds add the perfect amount of crunch, and candy-like dates are spread throughout every slice. Whole-grain and naturally sweetened this unique loaf only TASTES rich and indulgent! Where do I even begin with this recipe? I […]
The sweet n’ salty snack bar of your dreams is here! These Honey Peanut Butter Popcorn bars are sure to delight any taste buds. No baking required, gluten-free, and easily made vegan, too! Another day, another peanut butter recipe because it’s my favorite food….ever. 😉 Peanut butter is just superb. All hail George Washington Carver! […]
A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. I’ve decided that in addition to sharing my monthly favorites in these posts, that it would be a good idea to share some of the good news I’ve […]
A delicious Healthy Summer BBQ roundup of all your favorite seasonal foods made light and healthier with a just a few simple ingredient swaps! Perfect for planning your next BBQ or family potluck. With the warm weather finally here to stay, it’s time to start planning your menus for a summer full of grilling, family […]
Strategies for easing an anxious mind when you are stressed or overwhelmed. A round-up of positive coping skills to turn to when your brain won’t shut off! We all have a hard time shutting off our brains on occasion. Racing thoughts. Worry about what was or what will be. It takes from practice to be […]
A low-carb, grain-free Cranberry Orange Bread that has no added sugar and paleo-friendly. A perfect sweet snack or satisfying breakfast. Everyone is baking banana bread these days. But I thought I’d be a rebel and bake a different sweet bread. Cranberry Orange Bread to be exact. But in true Healthy Helper fashion, I had to […]
