Health. Happiness. Helping Others.
The vegan, grain-free Chocolate Peanut Butter Brownie Cookies combine the best of both worlds…brownies and cookies! They’re gluten-free, oil-free, and have no added sugar. Cookies or brownies?! Is it even possible to choose a favorite? When it comes to baked goods, I don’t discriminate. I am an equal opportunity dessert enthusiast. 😉 The recipe I […]
The easiest edible vegan cookie dough! Only 3 ingredients and no added sugar. This grain-free, gluten-free, high-protein cookie dough will be your new favorite no-bake treat. What’s better than fresh-baked vegan chocolate chip cookies? Vegan cookie dough you can eat without having to turn on the oven! 😉 This Edible Vegan Cookie Dough recipe is […]
This Double Chocolate Crunch Skillet Cookie will be your new favorite healthy, sweet snack. Grain-free, gluten-free, dairy-free, and no sugar added it’s got all the chocolatey goodness you love without the sugar and carbs! My obsession with skillet cookies continues, friends. Maybe it’s because I now own 3 different cast iron skillets or maybe it’s […]
Soft baked, high-fiber chocolate chip cookies made with oat fiber and no added sugar! Vegan, gluten-free, and so yummy for when you’re craving a little something sweet. High fiber and cookies sort of seems like an oxymoron. But NOT when it comes to these delicious soft-baked oat fiber cookies! Have you ever baked with oat […]
Everything you need to know about intermittent fasting before deciding if it’s right for you! The basics of intermittent fasting including the what and why behind this popular diet trend. I am NOT a proponent of the notion that there is one superior diet or way of eating. Everybody and every BODY is so different. […]
A hearty mix of legumes, vegetables, and sweet potato that will serve as the perfect vegan comfort food for any occasion. Slightly sweet and slightly smoky, this Sweet Potato Lentil Chili is bursting with flavor and amazing texture. A well-balanced, healthy meal with all the nutrients you need in one delicious bowl. Throw the ingredients in […]
This Cinnamon Toast Crunch Skillet Cookie will be your new favorite healthy, sweet snack. Grain-free, gluten-free, dairy-free, and no sugar added, it’s got all the cinnamon taste of your favorite cereal without the sugar and carbs! I think it’s pretty widely accepted that Cinnamon Toast Crunch is the most beloved cereal of all time. Even […]