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Healthy Helper

Layered Peanut Chocolate Cherry Brownie Bars [gluten-free]

By Healthy Helper 28 Comments

Deliciously decadent layered brownie bars with rich chocolate, tart cherries, and creamy peanut flavor throughout! Gluten-free and only 5 ingredients. These bars are super easy to make and perfect for sharing with friends!  This bar lover has FINALLY found a bar brand I have yet to try! Can you believe it!? Given the fact that […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks

Savory Banana Flour Breakfast Bread [gluten-free + paleo]

By Healthy Helper 33 Comments

A savory breakfast bread sensation! This unique loaf is paleo, gluten-free, and full of amazing ingredients. Made with starchy green banana flour, this is a breakfast that will satisfy your taste buds and keep you going all day long! BOY, do I have a fun post for you today, friends!! In fact, it’s my FIRST […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Savory Snacks

5 Ingredient Brownie Batter Smoothie [vegan + gluten-free]

By Healthy Helper 33 Comments

This decadent, date-sweetened Brownie Batter Smoothie is super easy to make and tastes like dessert for breakfast! Thick, creamy, and full of nutrients. It’s vegan and gluten-free, too!  Have you ever heard of dessert hummus? Creamy, decadent hummus that’s SWEET instead of savory. I have to admit up until a few weeks ago I wasn’t very […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Greek Spiced Turkey Burgers [gluten-free + paleo]

By Healthy Helper 46 Comments

An easy turkey burger recipe with all the flavor of your favorite Greek foods! Gluten-free, paleo, and SO flavorful! You’ll love these for an easy weeknight meal. This post has been sponsored by The Coca-Cola Company. All thoughts and opinions are my own. Some people do weekly food prep…. I do FREEZE prep! Let me explain… […]

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Filed Under: Healthy Food, Main Dishes, Recipe

No Bake Maple Pecan Breakfast Cookies [gluten-free + vegan]

By Healthy Helper 24 Comments

Soft n’ doughy salted maple pecan cookies are just what you need to start your day on a sweet note! Full of plant-based protein, gluten-free, and delicious. They’re like eating dessert for breakfast! Thanks to The Soulfull Project for sponsoring this delicious post! I am dubbing this the week of quick and easy recipes! We […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

50 Things I Love About My Mom

By Healthy Helper 46 Comments

An ode to my mom…the most important person in my life! A celebration of 50 things I love about her for Mother’s Day. With Mother’s Day right around the corner and it taking place on a weekend, I wanted to make sure I posted something this week in honor of my mom. She’s a truly […]

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Filed Under: Celebrations, Family

3 Ingredient Everything Bagel Zucchini Chips [gluten-free + paleo]

By Healthy Helper 27 Comments

A light, delicious side dish full of vegetables for your favorite comfort food entrée. No need for bread or grains to make these deliciously savory Everything Bagel Zucchini Chips! Gluten-free, paleo, and high protein.  Do you have certain comfort foods? I definitely do. Whether their from childhood or from a fun food memory…there are just […]

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Filed Under: Healthy Food, Recipe, Savory Snacks, Sides

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • High-Protein Pizza Quinoa Bites [grain-free + low-fat]
  • Fudgy Dark Chocolate Peppermint Protein Brownies [gluten-free + no added sugar]
  • Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]

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