Healthy Helper

Healthy, high protein dessert dip that tastes like your favorite pie! This 3 Ingredient Peanut Butter Pie Dip is vegan, gluten-free, naturally sweetened, and so decadent tasting. Feel good about indulging with your favorite dippers for a healthy snack or sweet treat.  I am dubbing this week, PEANUT BUTTER HEAVEN Week on the blog. We […]

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Chocolate, peanut butter cereal heaven made healthy! A vegan, gluten-free, grain-free version of your childhood breakfast staple. Crunchy on the outside, soft on the inside, and absolutely AMAZING with ice-cold milk!  Does anyone remember the good ol’ breakfast line in grade school? Everyone would head to the cafeteria before class to catch up with friends, […]

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Your go-to recipe guide to ALL THINGS PUMPKIN this fall! Healthy, delicious recipes filled with sweet, delicious, nutrient dense pumpkin to make all season long. Vegan, gluten-free, and paleo options for all! You won’t miss anything of the pumpkin fun with these amazing snacks, breakfasts, and desserts. Earlier this week we celebrated the DRINK of […]

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Your favorite fall dessert in muffin form! These Paleo Apple Crisp Muffins are the perfect snack for celebrating apple season with. Sweet, subtly spiced, and covered with that classic crumb topping you’ve come to know and love! Vegan, gluten-free, grain-free, and sure to please the whole family! Ahhhhh, the smell of fresh apples is in […]

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This post was sponsored by Nabisco as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Whether you’re back to school or dealing with busy work days, snacking on the go can be hard! This roundup of 16 Healthy Snacks will keep you fueled up and […]

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Say ‘so long’ to the season with these healthy beverages that were made for summer sipping! Refreshing, light, and made with wholesome ingredients, you’ll want to reach for these drinks for your next get together with friends or nightly treat!  Well the end is finally in sight, friends. As sad as I am to admit […]

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Looking for a quick, healthy breakfast for on-go-eating? This Brain-Boosting Breakfast Trail Mix has all the nutrients you need to fuel up and feel energized for the day. Whole grains, healthy fats, protein, and even a bit of chocolate! With school back in session, planning/prepping meals and snacks ahead of time is KEY for my […]

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