Health. Happiness. Helping Others.
A healthy take on classic Puppy Chow Mix. Vegan, gluten-free, high protein, no added sugar, and made with puffed corn instead of cereal. Some people call it Muddy Buddies. Some people call it Monkey Munch. Some people call it Reindeer Chow (this is a new one for me!). And some, including me, know it as […]
Sweet and salty Dark Chocolate Sea Salt Superfood Bark will be your new favorite no-bake treat! Vegan, gluten-free, and no added sugar. Friends, the weather is FINALLY warming up and Mother’s Day is right around the corner. AKA it’s the perfect time to make some healthy no-bake treats. Food Gifts = The BEST Gifts If […]
These easy, vegan Chocolate Donut Cheesecake Bars are high protein, gluten-free, and have no added sugar. This no-bake recipe is high in protein and tastes just like a chocolate sprinkled donut! YOU GUYS ARE IN FOR A TREAT! Literally. If you’re a cheesecake lover AND a donut lover, today’s recipe will be your new favorite […]
Easy to make Spicy Almond Tahini Snack Bites will satisfy all your savory snack cravings! Vegan, gluten-free, and no added sugar. This post is sponsored by BabbleBoxx. Did you know that March is National Nutrition Month!? It’s the perfect time to take inventory of your pantry staples and even try some new “better for you” […]
The vegan, grain-free Chocolate Peanut Butter Brownie Cookies combine the best of both worlds…brownies and cookies! They’re gluten-free, oil-free, and have no added sugar. Cookies or brownies?! Is it even possible to choose a favorite? When it comes to baked goods, I don’t discriminate. I am an equal opportunity dessert enthusiast. 😉 The recipe I […]
The easiest edible vegan cookie dough! Only 3 ingredients and no added sugar. This grain-free, gluten-free, high-protein cookie dough will be your new favorite no-bake treat. What’s better than fresh-baked vegan chocolate chip cookies? Vegan cookie dough you can eat without having to turn on the oven! 😉 This Edible Vegan Cookie Dough recipe is […]
This Double Chocolate Crunch Skillet Cookie will be your new favorite healthy, sweet snack. Grain-free, gluten-free, dairy-free, and no sugar added it’s got all the chocolatey goodness you love without the sugar and carbs! My obsession with skillet cookies continues, friends. Maybe it’s because I now own 3 different cast iron skillets or maybe it’s […]
![Iced Banana Bread Latte [vegan + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/04/26.png?fit=300%2C300&ssl=1)
![Viral Cottage Cheese Cookie Dough Dip [sugar-free + high-protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/07/CottageCheeseDip2.png?fit=300%2C300&ssl=1)
