Health. Happiness. Helping Others.
These easy, vegan Chocolate Donut Cheesecake Bars are high protein, gluten-free, and have no added sugar. This no-bake recipe is high in protein and tastes just like a chocolate sprinkled donut! YOU GUYS ARE IN FOR A TREAT! Literally. If you’re a cheesecake lover AND a donut lover, today’s recipe will be your new favorite […]
These grain-free, vegan Chocolate Chip Snickerdoodles combine two of the best cookie flavors into one recipe. No added sugar and gluten-free! You know my love of combining desserts…as evidenced by these Brookies! So obviously combining two of my favorite types of cookies makes perfect sense. 😉 Two Cookies, One Recipe Snickerdoodles with their warm, sweet […]
Easy to make Spicy Almond Tahini Snack Bites will satisfy all your savory snack cravings! Vegan, gluten-free, and no added sugar. This post is sponsored by BabbleBoxx. Did you know that March is National Nutrition Month!? It’s the perfect time to take inventory of your pantry staples and even try some new “better for you” […]
The vegan, grain-free Chocolate Peanut Butter Brownie Cookies combine the best of both worlds…brownies and cookies! They’re gluten-free, oil-free, and have no added sugar. Cookies or brownies?! Is it even possible to choose a favorite? When it comes to baked goods, I don’t discriminate. I am an equal opportunity dessert enthusiast. 😉 The recipe I […]
The easiest edible vegan cookie dough! Only 3 ingredients and no added sugar. This grain-free, gluten-free, high-protein cookie dough will be your new favorite no-bake treat. What’s better than fresh-baked vegan chocolate chip cookies? Vegan cookie dough you can eat without having to turn on the oven! 😉 This Edible Vegan Cookie Dough recipe is […]
This Double Chocolate Crunch Skillet Cookie will be your new favorite healthy, sweet snack. Grain-free, gluten-free, dairy-free, and no sugar added it’s got all the chocolatey goodness you love without the sugar and carbs! My obsession with skillet cookies continues, friends. Maybe it’s because I now own 3 different cast iron skillets or maybe it’s […]
Everything you need to know about intermittent fasting before deciding if it’s right for you! The basics of intermittent fasting including the what and why behind this popular diet trend. I am NOT a proponent of the notion that there is one superior diet or way of eating. Everybody and every BODY is so different. […]
 
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![Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/08/Mint-Chocolate-Bites3.png?fit=300%2C300&ssl=1)
![Healthy Banana Nut Cake Bars [high protein + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/12/BananaNutBars6.png?fit=300%2C300&ssl=1)
