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Vegan

Smokey White Bean Puree [A High-Protein Mashed Potato Alternative]

By Healthy Helper 44 Comments

Discover a high-protein alternative to traditional mashed potatoes with this creamy smokey white bean puree recipe. Packed with plant-based protein, smoky flavor, and easy-to-make instructions, it’s the perfect side dish for any meal! When it comes to comfort food, mashed potatoes are a classic staple. But what if you could enjoy a creamy, satisfying side […]

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Filed Under: Healthy Food, Recipe, Recipe Round Up, Sides, Vegan

Healthy Grain-Free Chocolate Chip Skillet Cookie

By Healthy Helper 0 Comments

Treat yourself to this easy, healthy, grain-free chocolate chip skillet cookie recipe! Naturally sweetened with dates, it’s the perfect healthy, no-added-sugar dessert. If you’re craving a warm, gooey cookie but want to stick to a healthy, grain-free lifestyle, this chocolate chip skillet cookie is the perfect solution. Made with wholesome ingredients and no added sugar, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Healthy Single-Serve Peanut Butter Protein Cookie [vegan + gluten-free]

By Healthy Helper 0 Comments

Whip up a quick, healthy single-serve peanut butter protein cookie using PEScience Vegan Peanut Butter Delight Protein. Get the full recipe and save $$ with code HEALTHYHELPER! If you’re on the hunt for a quick, healthy treat that satisfies your sweet tooth and fuels your day, this single-serve peanut butter protein cookie is exactly what […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

10 Minute Better Than Campbell’s Vegan Tomato Soup

By Healthy Helper 10 Comments

The BEST homemade tomato soup you’ll ever have! This copycat Campbell’s recipe is vegan, gluten-free, low in fat & calories, and is ready in LESS than 10 minutes. Everyone has a specific meal or two that they consider “comfort food.” Whether it’s your mom’s chili, grandma’s famous sauce, a slice of cheesecake at your favorite […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Sides, Vegan

Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Delicious high-protein oatmeal chocolate chip breakfast bars featuring True Nutrition Salted Caramel Brown Rice Protein Powder. No added sugar, and perfect for a healthy start! Elevate your mornings with these delicious high-protein oatmeal chocolate chip breakfast bars! Infused with the sweet taste of True Nutrition Salted Caramel Brown Rice Protein Powder (code HEALTHYHELPER saves $$!) […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Lemon Olive Oil Cake [vegan + gluten-free]

By Healthy Helper 28 Comments

A light, sweet, & citrusy cake bursting with whole-grain goodness and heart-healthy fats! This Lemon Olive Oil Cake is simple to make, naturally sweetened, and amazingly delicious. A refreshing change from decadent, rich desserts! If you’re in the mood for a light and zesty dessert, this healthy lemon cake is the perfect choice! Moist, fluffy, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]

By Healthy Helper 86 Comments

Learn how to make simple, vegan, and gluten-free butternut squash gnocchi with just three ingredients. A cozy meal that’s easy, healthy, and delicious! Are you craving a simple, hearty, and satisfying meal that’s both vegan and gluten-free? This 3-ingredient butternut squash gnocchi recipe is a must-try! Made with just roasted butternut squash, gluten-free flour, and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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