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Vegan

Spicy Kale Lentil Burgers [vegan + gluten-free]

By Healthy Helper 62 Comments

Delicious Spicy Kale Lentil Burgers made with sweet potato, kale, red lentils, and bold spices. A vegan, gluten-free, high-protein plant-based burger perfect for meal prep and weeknight dinners. Ever wished your veggie burger had more depth, more flavor, and more texture? Meet your new vegan go-to: Spicy Kale and Lentil Burgers. They’re hearty, nutrient-packed, wildly […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Product Reviews, Recipe, Vegan

Healthy Vegan Peanut Butter Protein Fudge [gluten-free + no added sugar]

By Healthy Helper 0 Comments

A healthy vegan peanut butter protein fudge recipe made with natural peanut butter, coconut oil, date syrup, and protein powder. Easy, no-bake, high-protein, and perfect for a wholesome treat or freezer snack. If you love peanut butter and crave a sweet treat that also packs in plant-based protein, this Healthy Vegan Peanut Butter Protein Fudge […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan Slow Cooker White Chicken Chili

By Healthy Helper 18 Comments

This creamy Vegan Slow Cooker White Chicken Chili is the ultimate plant-based comfort food. Made with shredded vegan chicken, white beans, and salsa verde, it’s rich, hearty, and completely dairy-free. Perfect for cozy nights or easy meal prep! There’s nothing better than a warm bowl of chili on a cold evening, especially when it’s creamy, […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Vegan

Vegan Pizza Snack Bars [gluten-free + high-protein]

By Healthy Helper 107 Comments

These savory Vegan Pizza Snack Bars are packed with pizza flavor, plant-based protein, and wholesome ingredients. Made with pea protein, they’re a delicious, gluten-free, high-protein snack perfect for meal prep or on the go. Craving pizza flavor but want something healthy, portable, and protein-packed? These Vegan Pizza Snack Bars have you covered. They’re a savory […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Savory Snacks, Vegan

Healthy Banana Nut Cake Bars [high protein + no added sugar]

By Healthy Helper 0 Comments

These Healthy Banana Nut Cake Bars are soft, protein-packed, and naturally sweetened with ripe bananas. Made with almond flour, walnuts, and True Nutrition Banana Smoothie Pea Protein, they’re the perfect gluten-free, dairy-free snack or breakfast option that tastes just like banana bread, but better for you. If banana bread and a protein bar had a […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Pistachio Cranberry Almond Flour Cookies [grain-free + sugar-free]

By Healthy Helper 50 Comments

These pistachio cranberry almond flour cookies with date syrup are gluten-free, naturally sweetened, and packed with nutritious ingredients. Perfect for healthy snackers, clean-eating bakers, or anyone craving a refined-sugar-free cookie that tastes as good as it looks. Looking for a cookie that feels gourmet but is secretly wholesome? These Pistachio Cranberry Almond Flour Cookies are […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]

By Healthy Helper 0 Comments

This Easy Creamy Butternut Squash and Pear Soup is cozy, plant-based, and full of fall flavor. Naturally sweetened with pear and made creamy with coconut milk, it’s the perfect healthy soup recipe for cool-weather comfort. When fall rolls around, I’m all about cozy, nourishing meals that feel like a warm hug in a bowl, and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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