Health. Happiness. Helping Others.
Looking for a quick, healthy breakfast for on-go-eating? This Brain-Boosting Breakfast Trail Mix has all the nutrients you need to fuel up and feel energized for the day. Whole grains, healthy fats, protein, and even a bit of chocolate! With school back in session, planning/prepping meals and snacks ahead of time is KEY for my […]
Vegan and gluten-free Lemon Mango Muffins have the fruity, sweet taste of sunshine in every bite! Tropical and light, these healthy muffins are perfect for starting your day with or snacking on when a sweet craving strikes. High in protein from a secret ingredient and so densely delicious…you won’t be able to stop at just […]
A cheesy, savory spin on classic plant-based patties! These perfectly spiced bean burgers are full of flavor, vegan, and gluten-free. They’re also low-fat and low-cal! A great option for a meatless family meal! Thanks to Frontier Co-Op for sponsoring this yummy recipe! Hey friends! Thanks for the awesome feedback on my last post. I’ve always […]
Creamy, dreamy, and delicious! This vegan Vanilla Almond Ice Cream Cake is everything you could want in a frozen treat for summer! Gluten- and grain-free, super easy to assemble, and made from whole food ingredients. You and your family will love slicing this beauty up and serving at your next meal for dessert! It’s a […]
An easy, healthy Summer Corn Cake recipe that’s vegan and gluten-free. Baked instead of fried, these soft cakes are low-fat, oil-free, and totally unique from the inclusion of exotic Hearts of Palm. Enjoy as a meatless main dish or a plant-based side all season long. Thanks to Reese Specialty Foods for sponsoring this post! Corn […]
The ultimate edible cookie dough for vegans and non-vegans alike! This high protein, single-serve recipe is gluten-free, grain-free, and sugar-free. It’s full of chocolate chips and perfect for when your cookie cravings strike! Thanks to Southern Peanut Growers for sponsoring this delicious post! As you know, I am always looking to make healthier versions of […]
Chocolate peanut butter deliciousness in a bite sized, energy boosting snack! These Chocolate Peanut Butter POWER Bites are jam-packed with protein, fiber, and healthy fats to keep you going all day long. They’re vegan, gluten-free, have no added sugar, and are made with a secret SUPERFOOD. Hey friends! How’s the week going for you? I […]