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Vegan

Raw Lemon Coconut Bites [vegan + gluten-free]

By Healthy Helper 8 Comments

Raw energy bites with the perfect mixture of fresh lemon and coconut flavor! Nutty, sweet, and full of nutrient dense ingredients to keep you going between meals. Vegan and gluten-free! I get some RANDOM recipe inspiration. Maybe it’s something I see on Instagram that I want to make a healthier version of. Maybe it’s something […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

EASY Vegan Mac n’ Cheese [gluten-free + grain-free]

By Healthy Helper 8 Comments

The easiest, cheesiest vegan mac n’ cheese you’ll ever make! Tastes just like a classic boxed mixed but is dairy-free, gluten-free, grain-free, and 100% vegan. Plant-based products have come a LONG way in recent years. Long gone are the days of tasteless, chewy veggie burgers being the only options for people wanting to eat vegetarian […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

Low-Fat Vegan Chocolate Pudding Pie [gluten-free + sugar-free]

By Healthy Helper 76 Comments

Your pie dreams have come true with this healthy Chocolate Pudding Pie recipe! Creamy, delicious chocolate pudding finds a home within a gluten-free, vegan, naturally-sweetened crust. The heavenly mix of textures and rich taste will have you smiling all the way through your slice (or two!)! One of my dreams is to one day have […]

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Filed Under: Celebrations, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

AWESOME Vegan Burger with Caramelized Onions, Mushrooms, Greens & Smoked Gouda

By Healthy Helper 4 Comments

A STACKED plant-based burger with caramelized onions, mushrooms, greens and melted vegan smoked gouda. Made with the new AWESOME burger’s from Sweet Earth. Delicious and meat-lover approved! Thanks to Sweet Earth for sponsoring this tasty recipe! Plant-based burgers and other meat alternatives are BLOWING UP right now! Not literally 😉…but they’ve become popular enough that […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Vegan

Pumpkin Spice Smoothie with Maple Sea Salt Granola [vegan + gluten-free]

By Healthy Helper 25 Comments

A Pumpkin Spice Smoothie topped with delicious Pan-Baked Maple Sea Salt Granola. Vegan, gluten-free, and low-sugar. The perfect smoothie bowl for fall! Thanks to Bob’s Red Mill for giving me the opportunity to share this tasty smoothie with all of you. If you know me, you know I LOVE pumpkin. I was on the pumpkin […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Apple Pie Thumbprint Cookies [vegan + gluten-free]

By Healthy Helper 76 Comments

Soft, doughy thumbprint cookies with a heavenly apple cinnamon scent and taste! Vegan, gluten-free, and only sweetened with fruit. These cookies are like bite-sized apple pies!  The only ONLY thing I don’t mind about summer coming to an end is that some of my favorite produce comes back into season. We’re talking… Winter squash  Beets […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan French Vanilla Ice Cream with Date-Sweetened Chocolate Sauce

By Healthy Helper 11 Comments

Your favorite simple dessert, ice cream with chocolate syrup, gone HEALTHY! This Vegan French Vanilla Ice Cream with Date-Sweetened Chocolate Sauce will be your new favorite sweet treat. Paleo and KETO-friendly, too! Is there anything better than classic vanilla ice cream with a hefty drizzle of chocolate sauce? Especially in the middle of summer! Sometimes […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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