Health. Happiness. Helping Others.
A light, delicious side dish full of vegetables for your favorite comfort food entrée. No need for bread or grains to make these deliciously savory Everything Bagel Zucchini Chips! Gluten-free, paleo, and high protein. Do you have certain comfort foods? I definitely do. Whether their from childhood or from a fun food memory…there are just […]
A roundup of healthy, delicious, FESTIVE recipe for Cinco de Mayo! All the fresh flavors and ingredients you love to celebrate the first holiday of summer. Hellooooooo FRIDAY! Okay, I am writing this on Friday night, but it’s okay to start celebrating a little early right? 😉 This week I turned the last of my HUGE […]
A roundup of recipes that prove cauliflower is the IT food of the new year! Kale was so 2016. This year is all about cauliflower and how to swap it in for high carb ingredients in your favorite foods! 2016 was the year of kale. From ‘Kale Yeah!‘ t-shirts to all sorts of crazy kale chip […]
Fragrant, comforting, and full of delicious exotic flavors! This quinoa risotto is a unique twist on classic risotto and is made easily in a rice cooker. Just set it and forget it! Perfectly spiced, vegan, and gluten-free. And here we are friends, the FINAL Recipe Redux post of 2016! How the heck did we get […]
A roundup of classic holiday sides and accompaniments gone HEALTHY! Wholesome, nutritious takes on the traditional, comfort-food holiday dishes that you know and love. With a few simple ingredient swaps you can enjoy all the foods you love without dealing with their heaviness! Canadian Thanksgiving was last weekend. That holiday always is the marker for me […]
The ultimate vegan comfort food! This recipe combines two classic childhood staples and turns them into a healthy, wholesome meal that’s totally kid friendly! Cheesy, creamy, savory, and so hearty. You’ll me ‘mmm-ing’ your way through a bowl of this mac and cheese bake. I received free samples of Sabra Spreads mentioned in this post. By […]
The ultimate collection of non-dairy versions of traditionally dairy-filled dishes! Healthy, lower-fat alternatives to lactose-laden comfort foods and classic recipes that rely on dairy for their taste. You’ll never know the difference between these delicious, (mostly) vegan recipes and the originals! More and more people are giving up dairy these days. Whether they have an allergy to lactose or […]