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Purple Sweet Potato Biscuits [vegan + gluten-free]

By Healthy Helper 20 Comments

A delicious, purple twist on traditional sweet potato biscuits! These gluten-free, vegan drop biscuits are easy to make and are the perfect accompaniment to any meal. Serve them with warm butter and a drizzle of honey for a real delight!  Long time no food holiday talk, eh!? Well that changes today! I am back on […]

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Filed Under: Healthy Food, Recipe, Savory Snacks, Sides, Vegan

3 Ingredient Everything Bagel Zucchini Chips [gluten-free + paleo]

By Healthy Helper 27 Comments

A light, delicious side dish full of vegetables for your favorite comfort food entrée. No need for bread or grains to make these deliciously savory Everything Bagel Zucchini Chips! Gluten-free, paleo, and high protein.  Do you have certain comfort foods? I definitely do. Whether their from childhood or from a fun food memory…there are just […]

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Filed Under: Healthy Food, Recipe, Savory Snacks, Sides

9 Low-Carb Cauliflower Recipes

By Healthy Helper 33 Comments

A roundup of recipes that prove cauliflower is the IT food of the new year! Kale was so 2016. This year is all about cauliflower and how to swap it in for high carb ingredients in your favorite foods!  2016 was the year of kale. From ‘Kale Yeah!‘ t-shirts to all sorts of crazy kale chip […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Sides

Coconut Curry Quinoa Risotto [vegan + gluten-free]

By Healthy Helper 40 Comments

Fragrant, comforting, and full of delicious exotic flavors! This quinoa risotto is a unique twist on classic risotto and is made easily in a rice cooker. Just set it and forget it! Perfectly spiced, vegan, and gluten-free.  And here we are friends, the FINAL Recipe Redux post of 2016! How the heck did we get […]

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Filed Under: Family, Healthy Food, Main Dishes, Recipe, Sides

Vegan Pork n’ Bean Mac and Cheese [gluten-free + nut-free]

By Healthy Helper 49 Comments

The ultimate vegan comfort food! This recipe combines two classic childhood staples and turns them into a healthy, wholesome meal that’s totally kid friendly! Cheesy, creamy, savory, and so hearty. You’ll me ‘mmm-ing’ your way through a bowl of this mac and cheese bake.  I received free samples of Sabra Spreads mentioned in this post. By […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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