Healthy Helper

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Recipe

Paleo Tuna Melts on Sweet Potato Toast [gluten-free and dairy-free]

By Healthy Helper 50 Comments

The ultimate paleo tuna melt! These deliciously healthy open-faced sandwiches have everything you love about a classic tuna melt without using any dairy or gluten. They’re full of healthy fats, lean proteins, and even feature sweet potato toast instead of bread!  THIS is the sweet potato toast you never new you needed. Wait, what? You […]

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Filed Under: Healthy Food, Main Dishes, Recipe

Sugar-Free Dark Chocolate Raspberry Bars [gluten-free]

By Healthy Helper 65 Comments

Decadent, rich dark chocolate swirls top these soft-baked, tart raspberry bars! High in protein and gluten-free, these bars are great for quelling chocolate cravings and will fill your house with the most luxurious smell of cocoa and raspberries. I goofed, guys. When I originally planned out my posts for this month, I chose a very specific […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks

Golden Milk Overnight Oats [vegan + gluten-free]

By Healthy Helper 36 Comments

These Golden Milk Overnight Oats are hearty and filling! In addition to being vegan and gluten-free, they’re packed with health benefits thanks to turmeric. The blend of spices give these oats a comforting, bold, and earthy flavor that’s irresistible! Hey sunshines! I’m Leah from the blog love me, feed me where I share healthy vegan […]

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Filed Under: Breakfast Food, Guest Post, Healthy Food, Recipe, Vegan

Lemon Meringue Donuts [gluten-free + high protein]

By Healthy Helper 64 Comments

Luscious lemon donuts that are deliciously sweet and ever so subtly tart! Fresh, fruity, and full of protein, these easy to make, gluten-free donuts make the perfect summer snack.  People, do you know what Friday is? Yes, it’s the first Friday in June. Yes, it’s National Chocolate Macaroon Day and National Egg Day. Side note: […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

The Best Ever Gluten-Free Pancakes

By Healthy Helper 77 Comments

Soft, fluffy pancakes made without grains or gluten-free! They have the texture and look of traditional pancakes but are much tastier and healthier. High in protein, too! The elusive pour shot. If you’re a food blogger you know EXACTLY what I am talking about. If not, let me explain… As I’ve been taking food photography […]

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Filed Under: Breakfast Food, Healthy Food, Recipe

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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