Health. Happiness. Helping Others.
Say ‘so long’ to the season with these healthy beverages that were made for summer sipping! Refreshing, light, and made with wholesome ingredients, you’ll want to reach for these drinks for your next get together with friends or nightly treat! Well the end is finally in sight, friends. As sad as I am to admit […]
Looking for a quick, healthy breakfast for on-go-eating? This Brain-Boosting Breakfast Trail Mix has all the nutrients you need to fuel up and feel energized for the day. Whole grains, healthy fats, protein, and even a bit of chocolate! With school back in session, planning/prepping meals and snacks ahead of time is KEY for my […]
Vegan and gluten-free Lemon Mango Muffins have the fruity, sweet taste of sunshine in every bite! Tropical and light, these healthy muffins are perfect for starting your day with or snacking on when a sweet craving strikes. High in protein from a secret ingredient and so densely delicious…you won’t be able to stop at just […]
It’s peach season! Celebrate all things peachy keen this time of year with my EPIC roundup of healthy peach recipes. Sweet, delicious, and perfect for National Peach Month. There’s not much introduction needed for the fruity n’ fresh post I have here for you. In case you didn’t know, August is NATIONAL PEACH MONTH! Pretty […]
Celebrate NATIONAL SANDWICH MONTH with 18 Healthy Sandwich Recipes! The ultimate roundup of wholesome and clean sandwich recipes to pack for lunch, bring on your next picnic, or eat for a quick meal. Sandwiches. The quintessential staple of American lunches for as long as we can remember. From the simple turkey to gooey grilled cheeses, […]
A savory spin on a classic snack! This cheesy, salty Southwestern Granola is crunchy and satisfying. It’s high protein, naturally gluten-free, and low in fat. Perfect for munching on the go and changing things up from your usual snack options. Savory versus sweet. It’s a long time argument that’s been waged in the world of […]
A cheesy, savory spin on classic plant-based patties! These perfectly spiced bean burgers are full of flavor, vegan, and gluten-free. They’re also low-fat and low-cal! A great option for a meatless family meal! Thanks to Frontier Co-Op for sponsoring this yummy recipe! Hey friends! Thanks for the awesome feedback on my last post. I’ve always […]