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Recipe

3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]

By Healthy Helper 86 Comments

Learn how to make simple, vegan, and gluten-free butternut squash gnocchi with just three ingredients. A cozy meal that’s easy, healthy, and delicious! Are you craving a simple, hearty, and satisfying meal that’s both vegan and gluten-free? This 3-ingredient butternut squash gnocchi recipe is a must-try! Made with just roasted butternut squash, gluten-free flour, and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Healthy Chocolate Orange Protein Loaf [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Satisfy your cravings with this healthy Chocolate Orange Protein Loaf, made with True Nutrition’s Orange Cream Soy Protein Powder! High-protein, low-sugar, and packed with flavor. Use code HEALTHYHELPER at checkout to save on your next True Nutrition order! If you’re on the hunt for a healthy, delicious treat that satisfies your chocolate cravings without the […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Copycat Erewhon Organic White Bean Tomato Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

Enjoy a Copycat Erewhon Organic White Bean Tomato Salad at home with this easy, gluten-free, and vegan recipe. Bursting with flavor from giant white beans, organic tomatoes, and a zesty olive oil dressing! Erewhon’s White Bean Tomato Salad is the perfect combination of fresh ingredients and simple flavors, offering a delicious, nutrient-packed option for any […]

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Filed Under: Gluten-Free, Main Dishes, Recipe, Sides, Vegan

Healthy Peanut Butter Stuffed Pumpkin Protein Muffins [Grain-Free + No Added Sugar]

By Healthy Helper 0 Comments

Try this delicious recipe for Healthy Peanut Butter Stuffed Pumpkin Protein Muffins made with almond flour and no added sugar. Perfect for a nutritious snack or breakfast! Fall is the perfect season for all things pumpkin, and these Peanut Butter Stuffed Pumpkin Protein Muffins are a delightful way to celebrate. They are packed with flavor […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy Homemade Chocolate Coconut Protein Ice Cream [No Ninja Creami Needed]

By Healthy Helper 0 Comments

Make creamy, delicious chocolate coconut protein ice cream at home without a Ninja Creami! This recipe uses True Nutrition’s Chocolate Coconut Whey-Casein Blend Protein and NuNaturals Cocoa Stevia Syrup for a rich, no-added-sugar treat. Craving a creamy chocolate coconut ice cream that’s healthy and easy to make at home? You don’t need a Ninja Creami […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Fluffy Cinnamon Coconut Flour Cake Bars [high protein + grain-free]

By Healthy Helper 0 Comments

Learn how to make Fluffy Cinnamon Coconut Flour Cake Bars with this easy recipe! Packed with protein and deliciously moist, these healthy treats are perfect for snacks or desserts. Looking for a nutritious sweet snack with tons of protein and no added sugar? These Fluffy Cinnamon Coconut Flour Cake Bars are the perfect solution! With […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Hawaiian Tuna Burgers [gluten-free + paleo]

By Healthy Helper 123 Comments

Try these easy, gluten-free, paleo-friendly Hawaiian Tuna Burgers made with tuna, crushed pineapple, and a zesty mix of spices. High-protein, healthy, and perfect for a quick tropical-inspired meal! Looking to elevate your next burger night with a healthy, tropical twist? These Hawaiian Tuna Burgers are not only packed with flavor but are also high in […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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