Health. Happiness. Helping Others.
A roundup of MUST HAVE health, fitness, and food products from Amazon Prime. Great deals and steals in honor of PRIME DAY! I usually consider Prime Day to be like Christmas in July but it’s taking place in June this year. But hey…close enough! 😉 Since Prime Day was postponed last year and then eventually […]
8 natural ways to ease back pain WITHOUT having to reach for medication or pills. Relieve pain and improve the state of your back with these easy tips and tricks! Sitting at work, sitting in traffic, sitting on the couch, sitting to eat. Believe it or not, MOST of our days are spent sitting. Unless […]
A host of superfoods all in one small bite! These Superfood Peanut Butter Bites are perfect for a boost of energy in your day. They are vegan, gluten-free, no added sugar, and CHOCOLATE-COVERED. Healthy snacking doesn’t get any better! When it’s consistently in the high 80s every afternoon (Believe me, not complaining at all! Love […]
The ultimate cookies n’ cream ice cream sundaes with HOMEMADE vegan, gluten-free, and sugar-free chocolate cookies! A healthier, guilt-free way to satisfy your sweet cravings. Thank you N!CK’S Ice Cream for sponsoring this post. Visit your local retailer to enjoy a pint today! I don’t care what ANYONE says….ice cream season doesn’t start and end […]
A chocolate peanut butter delight for breakfast! These Chocolate Peanut Butter Overnight Oats are gluten-free, dairy-free, sugar-free, and full of protein to keep you satisfied until lunchtime. Thanks to Bubs Naturals for sponsoring this tasty recipe! New food trends are always popping up. I tend to be wary of the latest products to hit the […]
A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. While you’re reading this, I am gallivanting around Hawaii!! Oahu specifically…my last major trip for the year! August was one hell of a month! Backpacking through Yosemite, some […]
Summertime means it’s grilling season! Fire up the grill and escape to a mediterranean oasis with these Grilled Mediterranean Zucchini Boats. Stuffed with hummus, olives, roasted tomatoes, and cedar plank salmon….they are a taste and texture delight! By posting this recipe, I am entering a recipe contest put on by Cedar Bay Grilling Company. As […]